7.4 km | 01:14:00 | 09:56/km日期: 2019-05-27 17:21 - 卡路里: 491 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 10'00" / 10'23" / 10'21" / 08'56" / 08'54" / 09'38" / 09'59" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+01'05") | 1000 / 1000 |
2 | | 10'23" (+01'29") | 1000 / 2000 |
3 | | 10'20" (+01'26") | 1000 / 3000 |
4 | | 08'56" (+00'02") | 1000 / 4000 |
5 | | 08'54" | 1000 / 5000 |
6 | | 09'36" (+00'42") | 1000 / 6000 |
7 | | 09'59" (+01'05") | 1000 / 7000 |
8 | | 13'15" (+04'21") | 438 / 7438 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 10'23" | 00:20'23" |
3 | 10'21" | 00:30'44" |
4 | 08'56" | 00:39'40" |
5 | 08'54" | 00:48'34" |
6 | 09'38" | 00:58'12" |
7 | 09'59" | 01:08'11" |
7.4 | 13'15" | 01:14'00" |