15.7 km | 01:41:22 | 06:27/km日期: 2019-06-01 05:15 - 平均心率: 184 - 卡路里: 1030 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'48" / 06'55" / 08'16" / 06'10" / 05'42" / 05'42" / 05'27" / 09'08" / 06'32" / 07'52" / 07'58" / 06'29" / 06'10" / 06'10" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'32") | 1000 / 1000 |
| 2 | | 06'55" (+01'39") | 1000 / 2000 |
| 3 | | 08'16" (+03'00") | 1000 / 3000 |
| 4 | | 06'10" (+00'54") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 06'31" (+01'15") | 1000 / 9000 |
| 10 | | 07'51" (+02'35") | 1000 / 10000 |
| 11 | | 07'57" (+02'41") | 1000 / 11000 |
| 12 | | 06'29" (+01'13") | 1000 / 12000 |
| 13 | | 06'10" (+00'54") | 1000 / 13000 |
| 14 | | 06'09" (+00'53") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'48" (+00'32") | 712 / 15712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 139.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 08'16" | 00:21'59" |
| 4 | 06'10" | 00:28'09" |
| 5 | 05'42" | 00:33'51" |
| 6 | 05'42" | 00:39'33" |
| 7 | 05'27" | 00:45'00" |
| 8 | 09'08" | 00:54'08" |
| 9 | 06'32" | 01:00'40" |
| 10 | 07'52" | 01:08'32" |
| 11 | 07'58" | 01:16'30" |
| 12 | 06'29" | 01:22'59" |
| 13 | 06'10" | 01:29'09" |
| 14 | 06'10" | 01:35'19" |
| 15 | 05'17" | 01:40'36" |
| 15.7 | 05'46" | 01:44'43" |
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