10.6 km | 01:00:00 | 05:40/km日期: 2019-06-01 16:29 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 05'52" / 05'34" / 05'34" / 05'35" / 05'35" / 05'37" / 05'36" / 05'42" / 05'54" / 05'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" (+00'02") | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 05'53" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" | 580 / 10580 |
6月累積里程 : 127.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'34" | 00:17'00" |
| 4 | 05'35" | 00:22'35" |
| 5 | 05'35" | 00:28'10" |
| 6 | 05'37" | 00:33'47" |
| 7 | 05'36" | 00:39'23" |
| 8 | 05'42" | 00:45'05" |
| 9 | 05'54" | 00:50'59" |
| 10 | 05'54" | 00:56'53" |
| 10.6 | 05'22" | 01:00'00" |
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