9.7 km | 00:58:38 | 06:01/km日期: 2014-06-12 18:39 - 地點: 育中 - 天氣: 涼爽 - 卡路里: 578 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'23" / 05'51" / 05'46" / 05'45" / 05'43" / 05'50" / 05'54" / 06'06" / 05'57" / 05'39" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 215 / 215 |
| 2 | | 05'52" (+00'41") | 215 / 430 |
| 3 | | 06'06" (+00'55") | 215 / 645 |
| 4 | | 06'02" (+00'51") | 215 / 861 |
| 5 | | 06'20" (+01'09") | 215 / 1076 |
| 6 | | 06'06" (+00'55") | 215 / 1291 |
| 7 | | 06'11" (+01'00") | 215 / 1507 |
| 8 | | 06'06" (+00'55") | 215 / 1722 |
| 9 | | 06'02" (+00'51") | 215 / 1937 |
| 10 | | 06'20" (+01'09") | 215 / 2153 |
| 11 | | 06'06" (+00'55") | 215 / 2368 |
| 12 | | 05'52" (+00'41") | 215 / 2583 |
| 13 | | 06'02" (+00'51") | 215 / 2799 |
| 14 | | 06'11" (+01'00") | 215 / 3014 |
| 15 | | 06'06" (+00'55") | 215 / 3229 |
| 16 | | 05'48" (+00'37") | 215 / 3445 |
| 17 | | 05'57" (+00'46") | 215 / 3660 |
| 18 | | 06'02" (+00'51") | 215 / 3875 |
| 19 | | 06'02" (+00'51") | 215 / 4091 |
| 20 | | 05'57" (+00'46") | 215 / 4306 |
| 21 | | 05'52" (+00'41") | 215 / 4521 |
| 22 | | 06'06" (+00'55") | 215 / 4737 |
| 23 | | 06'02" (+00'51") | 215 / 4952 |
| 24 | | 06'20" (+01'09") | 215 / 5167 |
| 25 | | 06'06" (+00'55") | 215 / 5383 |
| 26 | | 06'02" (+00'51") | 215 / 5598 |
| 27 | | 06'11" (+01'00") | 215 / 5813 |
| 28 | | 05'57" (+00'46") | 215 / 6029 |
| 29 | | 06'11" (+01'00") | 215 / 6244 |
| 30 | | 06'02" (+00'51") | 215 / 6459 |
| 31 | | 06'02" (+00'51") | 215 / 6675 |
| 32 | | 06'16" (+01'05") | 215 / 6890 |
| 33 | | 06'06" (+00'55") | 215 / 7105 |
| 34 | | 06'34" (+01'23") | 215 / 7321 |
| 35 | | 06'02" (+00'51") | 215 / 7536 |
| 36 | | 06'11" (+01'00") | 215 / 7751 |
| 37 | | 06'02" (+00'51") | 215 / 7967 |
| 38 | | 05'57" (+00'46") | 215 / 8182 |
| 39 | | 05'57" (+00'46") | 215 / 8397 |
| 40 | | 05'52" (+00'41") | 215 / 8613 |
| 41 | | 05'48" (+00'37") | 215 / 8828 |
| 42 | | 05'48" (+00'37") | 215 / 9043 |
| 43 | | 05'52" (+00'41") | 215 / 9259 |
| 44 | | 05'57" (+00'46") | 215 / 9474 |
| 45 | | 05'34" (+00'23") | 215 / 9689 |
| 46 | | 05'01" | 33 / 9723 |
6月累積里程 :
67.89 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
508.6 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'51" | 00:11'14" |
| 3 | 05'46" | 00:17'00" |
| 4 | 05'45" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'50" | 00:34'18" |
| 7 | 05'54" | 00:40'12" |
| 8 | 06'06" | 00:46'18" |
| 9 | 05'57" | 00:52'15" |
| 10 | 05'39" | 00:57'54" |
| 9.7 | -2'-38" | 00:58'38" |
展開計圈分析
留言 
