10.0 km | 01:04:23 | 06:24/km日期: 2019-06-05 18:42 - 天氣: 熱 - 平均心率: 171 - 卡路里: 538 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'31" / 06'35" / 06'36" / 06'46" / 08'17" / 08'49" / 11'18" / 07'56" / 07'59" / 10'42" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'04") | 400 / 400 |
2 | | 17'35" (+13'23") | 85 / 485 |
3 | | 04'12" | 400 / 885 |
4 | | 14'40" (+10'28") | 102 / 987 |
5 | | 04'19" (+00'07") | 400 / 1387 |
6 | | 14'34" (+10'22") | 102 / 1490 |
7 | | 04'24" (+00'12") | 400 / 1890 |
8 | | 19'09" (+14'57") | 78 / 1968 |
9 | | 04'24" (+00'12") | 400 / 2368 |
10 | | 15'29" (+11'17") | 96 / 2465 |
11 | | 04'23" (+00'11") | 400 / 2865 |
12 | | 18'49" (+14'37") | 79 / 2945 |
13 | | 04'26" (+00'14") | 400 / 3345 |
14 | | 20'11" (+15'59") | 74 / 3419 |
15 | | 04'23" (+00'11") | 400 / 3819 |
16 | | 19'33" (+15'21") | 76 / 3896 |
17 | | 04'24" (+00'12") | 400 / 4296 |
18 | | 20'05" (+15'53") | 74 / 4370 |
19 | | 04'29" (+00'17") | 400 / 4770 |
20 | | 11'53" (+07'41") | 126 / 4897 |
21 | | 04'28" (+00'16") | 400 / 5297 |
22 | | 25'49" (+21'37") | 58 / 5355 |
23 | | 04'34" (+00'22") | 400 / 5755 |
24 | | 22'38" (+18'26") | 66 / 5821 |
25 | | 04'28" (+00'16") | 400 / 6221 |
26 | | 23'44" (+19'32") | 63 / 6284 |
27 | | 04'19" (+00'07") | 400 / 6684 |
28 | | 23'35" (+19'23") | 63 / 6748 |
29 | | 04'25" (+00'13") | 400 / 7148 |
30 | | 18'16" (+14'04") | 82 / 7230 |
31 | | 05'50" (+01'38") | 1000 / 8230 |
32 | | 05'58" (+01'46") | 1000 / 9230 |
33 | | 04'31" (+00'19") | 805 / 10035 |
台中Johnson Pao