10.8 km | 01:14:48 | 06:56/km日期: 2014-06-12 18:33 - 地點: 大佳河濱 - 天氣: 涼爽 - 卡路里: 602 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'30" / 05'20" / 05'41" / 14'16" / 05'46" / 06'14" / 06'31" / 06'36" / 06'41" / 06'28" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'11") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'41" (+00'22") | 1000 / 3000 |
4 | | 14'14" (+08'55") | 1000 / 4000 |
5 | | 05'46" (+00'27") | 1000 / 5000 |
6 | | 06'14" (+00'55") | 1000 / 6000 |
7 | | 06'30" (+01'11") | 1000 / 7000 |
8 | | 06'36" (+01'17") | 1000 / 8000 |
9 | | 06'41" (+01'22") | 1000 / 9000 |
10 | | 06'28" (+01'09") | 1000 / 10000 |
11 | | 06'04" (+00'45") | 782 / 10782 |
6月累積里程 :
318.59 km ASICS TARTHER 30TH 累積 :
1518.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'20" | 00:11'50" |
3 | 05'41" | 00:17'31" |
4 | 14'16" | 00:31'47" |
5 | 05'46" | 00:37'33" |
6 | 06'14" | 00:43'47" |
7 | 06'31" | 00:50'18" |
8 | 06'36" | 00:56'54" |
9 | 06'41" | 01:03'35" |
10 | 06'28" | 01:10'03" |
10.8 | 06'03" | 01:14'47" |