10.6 km | 00:58:09 | 05:28/km日期: 2014-06-13 05:21 - 地點: 樹林 - 天氣: 睛 - 卡路里: 574 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'29" / 05'31" / 05'29" / 05'33" / 05'18" / 05'19" / 05'28" / 05'25" / 05'25" / 05'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'11") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'24") | 608 / 10608 |
| 12 | | 14'29" (+09'11") | 13 / 10622 |
6月累積里程 : 141.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'31" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'33" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'19" | 00:32'39" |
| 7 | 05'28" | 00:38'07" |
| 8 | 05'25" | 00:43'32" |
| 9 | 05'25" | 00:48'57" |
| 10 | 05'31" | 00:54'28" |
| 10.6 | 05'54" | 00:58'09" |
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