13.1 km | 01:43:27 | 07:54/km日期: 2019-06-08 06:43 - 總爬升: 374 m - 平均心率: 136 - 卡路里: 921 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 87%
Pace: 12'54" / 16'04" / 11'46" / 06'49" / 06'46" / 06'06" / 06'11" / 06'39" / 07'28" / 07'22" / 05'19" / 06'04" / 06'08" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'49" (+06'31") | 1000 / 1000 |
| 2 | | 14'53" (+09'35") | 1000 / 2000 |
| 3 | | 11'10" (+05'52") | 1000 / 3000 |
| 4 | | 06'48" (+01'30") | 1000 / 4000 |
| 5 | | 06'45" (+01'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'47") | 1000 / 6000 |
| 7 | | 06'11" (+00'53") | 1000 / 7000 |
| 8 | | 06'39" (+01'21") | 1000 / 8000 |
| 9 | | 07'27" (+02'09") | 1000 / 9000 |
| 10 | | 07'22" (+02'04") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'44" (+00'26") | 1000 / 12000 |
| 13 | | 06'01" (+00'43") | 1000 / 13000 |
| 14 | | 12'35" (+07'17") | 91 / 13091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
279.97 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 16'04" | 00:28'58" |
| 3 | 11'46" | 00:40'44" |
| 4 | 06'49" | 00:47'33" |
| 5 | 06'46" | 00:54'19" |
| 6 | 06'06" | 01:00'25" |
| 7 | 06'11" | 01:06'36" |
| 8 | 06'39" | 01:13'15" |
| 9 | 07'28" | 01:20'43" |
| 10 | 07'22" | 01:28'05" |
| 11 | 05'19" | 01:33'24" |
| 12 | 06'04" | 01:39'28" |
| 13 | 06'08" | 01:45'36" |
| 13.1 | 12'44" | 01:46'46" |
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