5.3 km | 00:27:03 | 05:06/km日期: 2019-06-09 07:28 - 卡路里: 430 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69%
Pace: 04'38" / 04'19" / 05'25" / 05'04" / 05'21" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'18") | 1000 / 1000 |
2 | | 04'19" | 1000 / 2000 |
3 | | 05'25" (+01'06") | 1000 / 3000 |
4 | | 05'04" (+00'45") | 1000 / 4000 |
5 | | 05'15" (+00'56") | 1000 / 5000 |
6 | | 07'46" (+03'27") | 305 / 5305 |
6月累積里程 : 98.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'19" | 00:08'57" |
3 | 05'25" | 00:14'22" |
4 | 05'04" | 00:19'26" |
5 | 05'21" | 00:24'47" |
5.3 | 07'27" | 00:27'04" |