26.7 km | 05:52:14 | 13:11/km日期: 2019-06-16 08:08 - 總爬升: 689 m - 地點: 瓦拉米步道 - 平均心率: 141 - 卡路里: 1233 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 71%
Pace: 12'36" / 17'35" / 15'44" / 18'38" / 16'56" / 10'50" / 16'21" / 12'12" / 20'10" / 11'26" / 13'57" / 18'29" / 13'12" / 40'31" / 08'29" / 11'33" / 10'45" / 11'37" / 14'34" / 09'53" / 11'35" / 10'37" / 14'44" / 14'09" / 09'32" / 09'19" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'36" (+04'08") | 1000 / 1000 |
2 | | 17'35" (+09'07") | 1000 / 2000 |
3 | | 15'44" (+07'16") | 1000 / 3000 |
4 | | 18'37" (+10'09") | 1000 / 4000 |
5 | | 16'56" (+08'28") | 1000 / 5000 |
6 | | 10'49" (+02'21") | 1000 / 6000 |
7 | | 16'21" (+07'53") | 1000 / 7000 |
8 | | 12'11" (+03'43") | 1000 / 8000 |
9 | | 20'09" (+11'41") | 1000 / 9000 |
10 | | 11'26" (+02'58") | 1000 / 10000 |
11 | | 13'56" (+05'28") | 1000 / 11000 |
12 | | 18'29" (+10'01") | 1000 / 12000 |
13 | | 13'12" (+04'44") | 1000 / 13000 |
14 | | 12'36" (+04'08") | 1000 / 14000 |
15 | | 08'28" | 1000 / 15000 |
16 | | 11'32" (+03'04") | 1000 / 16000 |
17 | | 10'45" (+02'17") | 1000 / 17000 |
18 | | 11'36" (+03'08") | 1000 / 18000 |
19 | | 14'34" (+06'06") | 1000 / 19000 |
20 | | 09'52" (+01'24") | 1000 / 20000 |
21 | | 11'35" (+03'07") | 1000 / 21000 |
22 | | 10'37" (+02'09") | 1000 / 22000 |
23 | | 14'43" (+06'15") | 1000 / 23000 |
24 | | 14'09" (+05'41") | 1000 / 24000 |
25 | | 09'31" (+01'03") | 1000 / 25000 |
26 | | 09'19" (+00'51") | 1000 / 26000 |
27 | | 06'51" | 691 / 26691 |
彰化吳小詩