10.0 km | 00:45:12 | 04:31/km日期: 2019-06-19 05:43 - 卡路里: 645 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 04'41" / 04'38" / 04'34" / 04'35" / 04'36" / 06'47" / 04'21" / 04'22" / 04'25" / 04'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'20") | 1000 / 1000 |
2 | | 04'37" (+00'17") | 1000 / 2000 |
3 | | 04'34" (+00'14") | 1000 / 3000 |
4 | | 04'34" (+00'14") | 1000 / 4000 |
5 | | 04'35" (+00'15") | 1000 / 5000 |
6 | | 04'27" (+00'07") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'22" (+00'02") | 1000 / 8000 |
9 | | 04'25" (+00'05") | 1000 / 9000 |
10 | | 04'31" (+00'11") | 1000 / 10000 |
11 | | 05'57" (+01'37") | 6 / 10006 |
6月累積里程 : 161.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'38" | 00:09'19" |
3 | 04'34" | 00:13'53" |
4 | 04'35" | 00:18'28" |
5 | 04'36" | 00:23'04" |
6 | 06'47" | 00:29'51" |
7 | 04'21" | 00:34'12" |
8 | 04'22" | 00:38'34" |
9 | 04'25" | 00:42'59" |
10 | 04'32" | 00:47'31" |
10.0 | 05'06" | 00:47'33" |