8.8 km | 01:04:05 | 07:15/km日期: 2019-06-22 06:14 - 總爬升: 135 m - 卡路里: 654 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'11" / 06'40" / 07'19" / 07'04" / 07'05" / 10'18" / 08'50" / 06'20" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'39" (+00'28") | 1000 / 2000 |
| 3 | | 07'18" (+01'07") | 1000 / 3000 |
| 4 | | 07'04" (+00'53") | 1000 / 4000 |
| 5 | | 07'04" (+00'53") | 1000 / 5000 |
| 6 | | 10'16" (+04'05") | 1000 / 6000 |
| 7 | | 08'50" (+02'39") | 1000 / 7000 |
| 8 | | 06'20" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" | 832 / 8832 |
6月累積里程 : 105.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'40" | 00:12'51" |
| 3 | 07'19" | 00:20'10" |
| 4 | 07'04" | 00:27'14" |
| 5 | 07'05" | 00:34'19" |
| 6 | 10'18" | 00:44'37" |
| 7 | 08'50" | 00:53'27" |
| 8 | 06'20" | 00:59'47" |
| 8.8 | 05'10" | 01:04'06" |
展開計圈分析
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