15.1 km | 01:49:42 | 07:15/km日期: 2014-06-17 19:54 - 平均心率: 67 - 卡路里: 1226 Cal
Pace: 06'43" / 07'14" / 07'44" / 07'14" / 07'01" / 06'59" / 07'16" / 06'41" / 07'55" / 07'21" / 08'02" / 08'03" / 07'01" / 07'00" / 06'19" / 10'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 113.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'14" | 00:13'57" |
| 3 | 07'44" | 00:21'41" |
| 4 | 07'14" | 00:28'55" |
| 5 | 07'01" | 00:35'56" |
| 6 | 06'59" | 00:42'55" |
| 7 | 07'16" | 00:50'11" |
| 8 | 06'41" | 00:56'52" |
| 9 | 07'55" | 01:04'47" |
| 10 | 07'21" | 01:12'08" |
| 11 | 08'02" | 01:20'10" |
| 12 | 08'03" | 01:28'13" |
| 13 | 07'01" | 01:35'14" |
| 14 | 07'00" | 01:42'14" |
| 15 | 06'19" | 01:48'33" |
| 15.1 | 10'10" | 01:49'42" |
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