11.0 km | 01:02:19 | 05:38/km日期: 2019-06-26 17:53 - 卡路里: 595 Cal - 總步數: 11270 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'19" / 08'18" / 05'03" / 05'13" / 05'22" / 07'04" / 05'16" / 05'52" / 05'16" / 05'17" / 03'58" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+01'38") | 1004 / 1004 | 180 / 104 |
2 | | 08'17" (+04'37") | 1001 / 2005 | 182 / 66 |
3 | | 05'03" (+01'23") | 1009 / 3014 | 178 / 110 |
4 | | 05'08" (+01'28") | 1004 / 4019 | 181 / 107 |
5 | | 05'22" (+01'42") | 1008 / 5027 | 183 / 101 |
6 | | 07'02" (+03'22") | 1004 / 6032 | 185 / 76 |
7 | | 05'14" (+01'34") | 1004 / 7037 | 181 / 104 |
8 | | 05'48" (+02'08") | 1000 / 8038 | 177 / 97 |
9 | | 05'17" (+01'37") | 1004 / 9042 | 177 / 106 |
10 | | 05'14" (+01'34") | 1006 / 10049 | 175 / 108 |
11 | | 03'59" (+00'19") | 1009 / 11058 | 184 / 135 |
12 | | 03'40" | 27 / 11085 | 160 / 170 |
6月累積里程 : 117.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 08'18" | 00:13'37" |
3 | 05'03" | 00:18'40" |
4 | 05'13" | 00:23'53" |
5 | 05'22" | 00:29'15" |
6 | 07'04" | 00:36'19" |
7 | 05'16" | 00:41'35" |
8 | 05'52" | 00:47'27" |
9 | 05'16" | 00:52'43" |
10 | 05'17" | 00:58'00" |
11 | 03'58" | 01:01'58" |
11.0 | 09'38" | 01:02'19" |