7.6 km | 01:05:51 | 08:39/km日期: 2019-06-27 11:11 - 平均心率: 131 - 卡路里: 533 Cal - 平均步頻: 152 - 溫度: 35°C - 濕度: 48% - PM2.5: 良好(14)
Pace: 14'53" / 06'13" / 21'08" / 06'41" / 05'59" / 07'18" / 06'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'04") | 1000 / 1000 |
| 2 | | 06'13" (+01'39") | 1000 / 2000 |
| 3 | | 27'30" (+22'56") | 721 / 2721 |
| 4 | | 04'34" | 300 / 3021 |
| 5 | | 05'57" (+01'23") | 100 / 3121 |
| 6 | | 04'49" (+00'15") | 300 / 3421 |
| 7 | | 06'09" (+01'35") | 100 / 3521 |
| 8 | | 04'47" (+00'13") | 300 / 3821 |
| 9 | | 06'16" (+01'42") | 100 / 3921 |
| 10 | | 25'11" (+20'37") | 119 / 4040 |
| 11 | | 04'49" (+00'15") | 300 / 4340 |
| 12 | | 06'26" (+01'52") | 100 / 4440 |
| 13 | | 04'40" (+00'06") | 300 / 4740 |
| 14 | | 06'02" (+01'28") | 100 / 4840 |
| 15 | | 04'39" (+00'05") | 300 / 5140 |
| 16 | | 06'24" (+01'50") | 100 / 5240 |
| 17 | | 19'37" (+15'03") | 152 / 5393 |
| 18 | | 04'39" (+00'05") | 300 / 5693 |
| 19 | | 06'23" (+01'49") | 100 / 5793 |
| 20 | | 04'39" (+00'05") | 300 / 6093 |
| 21 | | 06'46" (+02'12") | 100 / 6193 |
| 22 | | 04'37" (+00'03") | 300 / 6493 |
| 23 | | 05'36" (+01'02") | 100 / 6593 |
| 24 | | 07'44" (+03'10") | 1000 / 7593 |
| 25 | | 09'28" (+04'54") | 11 / 7605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
80.49 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'53" | 00:14'53" |
| 2 | 06'13" | 00:21'06" |
| 3 | 21'08" | 00:42'14" |
| 4 | 06'41" | 00:48'55" |
| 5 | 05'59" | 00:54'54" |
| 6 | 07'18" | 01:02'12" |
| 7 | 06'51" | 01:09'03" |
| 7.6 | 06'41" | 01:13'06" |
展開計圈分析
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