7.2 km | 00:46:49 | 06:29/km日期: 2019-07-02 05:03 - 卡路里: 456 Cal - 平均步頻: 178
Pace: 06'22" / 06'22" / 06'09" / 06'27" / 06'35" / 06'59" / 07'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 06'35" (+00'27") | 1000 / 5000 |
| 6 | | 06'58" (+00'50") | 1000 / 6000 |
| 7 | | 06'40" (+00'32") | 1000 / 7000 |
| 8 | | 06'03" | 205 / 7205 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'27" | 00:25'20" |
| 5 | 06'35" | 00:31'55" |
| 6 | 06'59" | 00:38'54" |
| 7 | 07'37" | 00:46'31" |
| 7.2 | 05'59" | 00:47'45" |
展開計圈分析
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