14.0 km | 01:18:57 | 05:38/km日期: 2019-07-19 20:24 - 卡路里: 740 Cal - 平均步頻: 172 - PM2.5: 良好(28)
Pace: 05'42" / 05'38" / 05'37" / 05'40" / 05'38" / 05'33" / 05'25" / 05'28" / 05'31" / 05'36" / 09'20" / 05'44" / 05'42" / 05'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'27" (+00'03") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 1000 / 11000 |
| 12 | | 05'45" (+00'21") | 1000 / 12000 |
| 13 | | 05'41" (+00'17") | 1000 / 13000 |
| 14 | | 05'58" (+00'34") | 1000 / 14000 |
| 15 | | 06'15" (+00'51") | 5 / 14005 |
7月累積里程 :
211.04 km 
Nike Streak 6 累積 :
1483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'38" | 00:28'15" |
| 6 | 05'33" | 00:33'48" |
| 7 | 05'25" | 00:39'13" |
| 8 | 05'28" | 00:44'41" |
| 9 | 05'31" | 00:50'12" |
| 10 | 05'36" | 00:55'48" |
| 11 | 09'20" | 01:05'08" |
| 12 | 05'44" | 01:10'52" |
| 13 | 05'42" | 01:16'34" |
| 14 | 05'58" | 01:22'32" |
| 14.0 | 05'47" | 01:22'34" |
展開計圈分析
留言 
