10.8 km | 01:00:23 | 05:35/km日期: 2019-07-28 06:55 - 總爬升: 120 m - 卡路里: 583 Cal - 總步數: 10506 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'39" / 05'34" / 05'26" / 05'30" / 05'40" / 05'41" / 05'39" / 05'30" / 05'33" / 05'32" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'13") | 1002 / 1002 | 174 / 101 |
2 | | 05'33" (+00'08") | 1002 / 2005 | 176 / 102 |
3 | | 05'26" (+00'01") | 1007 / 3013 | 176 / 103 |
4 | | 05'25" | 1004 / 4017 | 175 / 105 |
5 | | 05'38" (+00'13") | 1004 / 5022 | 173 / 102 |
6 | | 05'41" (+00'16") | 1006 / 6028 | 171 / 102 |
7 | | 05'36" (+00'11") | 1006 / 7035 | 173 / 102 |
8 | | 05'28" (+00'03") | 1003 / 8039 | 173 / 105 |
9 | | 05'32" (+00'07") | 1002 / 9041 | 173 / 104 |
10 | | 05'30" (+00'05") | 1005 / 10047 | 172 / 105 |
11 | | 05'40" (+00'15") | 808 / 10855 | 173 / 101 |
7月累積里程 : 10.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'26" | 00:16'39" |
4 | 05'30" | 00:22'09" |
5 | 05'40" | 00:27'49" |
6 | 05'41" | 00:33'30" |
7 | 05'39" | 00:39'09" |
8 | 05'30" | 00:44'39" |
9 | 05'33" | 00:50'12" |
10 | 05'32" | 00:55'44" |
10.8 | 05'45" | 01:00'23" |