12.0 km | 01:06:40 | 05:32/km日期: 2019-08-01 09:02 - 卡路里: 648 Cal - 總步數: 12744 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'01" / 05'40" / 05'39" / 05'33" / 05'37" / 05'33" / 05'23" / 05'30" / 05'32" / 05'23" / 05'22" / 05'20" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'42") | 1003 / 1003 | 186 / 89 |
| 2 | | 05'40" (+00'22") | 1009 / 2012 | 189 / 93 |
| 3 | | 05'35" (+00'17") | 1007 / 3020 | 190 / 94 |
| 4 | | 05'30" (+00'12") | 1007 / 4028 | 190 / 95 |
| 5 | | 05'34" (+00'16") | 1007 / 5035 | 191 / 93 |
| 6 | | 05'30" (+00'12") | 1007 / 6043 | 191 / 94 |
| 7 | | 05'21" (+00'03") | 1007 / 7051 | 192 / 97 |
| 8 | | 05'26" (+00'08") | 1010 / 8061 | 192 / 95 |
| 9 | | 05'28" (+00'10") | 1006 / 9068 | 191 / 95 |
| 10 | | 05'21" (+00'03") | 1007 / 10076 | 192 / 96 |
| 11 | | 05'19" (+00'01") | 1005 / 11081 | 193 / 97 |
| 12 | | 05'18" | 1004 / 12085 | 193 / 97 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'39" | 00:17'20" |
| 4 | 05'33" | 00:22'53" |
| 5 | 05'37" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'23" | 00:39'26" |
| 8 | 05'30" | 00:44'56" |
| 9 | 05'32" | 00:50'28" |
| 10 | 05'23" | 00:55'51" |
| 11 | 05'22" | 01:01'13" |
| 12 | 05'20" | 01:06'33" |
| 12.0 | 06'51" | 01:06'40" |
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