20.4 km | 02:31:34 | 07:25/km日期: 2019-08-08 06:10 - 總爬升: 563 m - 平均心率: 150 - 卡路里: 1451 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 08'04" / 08'50" / 08'51" / 08'35" / 15'20" / 09'16" / 08'24" / 08'56" / 09'00" / 09'44" / 16'33" / 05'50" / 05'45" / 06'26" / 05'53" / 06'03" / 06'09" / 05'53" / 05'37" / 05'24" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'39") | 1000 / 1000 |
2 | | 08'50" (+03'27") | 1000 / 2000 |
3 | | 08'50" (+03'27") | 1000 / 3000 |
4 | | 08'34" (+03'11") | 1000 / 4000 |
5 | | 07'50" (+02'27") | 1000 / 5000 |
6 | | 09'16" (+03'53") | 1000 / 6000 |
7 | | 08'23" (+03'00") | 1000 / 7000 |
8 | | 08'55" (+03'32") | 1000 / 8000 |
9 | | 08'59" (+03'36") | 1000 / 9000 |
10 | | 09'43" (+04'20") | 1000 / 10000 |
11 | | 08'49" (+03'26") | 1000 / 11000 |
12 | | 05'50" (+00'27") | 1000 / 12000 |
13 | | 05'44" (+00'21") | 1000 / 13000 |
14 | | 06'25" (+01'02") | 1000 / 14000 |
15 | | 05'52" (+00'29") | 1000 / 15000 |
16 | | 06'02" (+00'39") | 1000 / 16000 |
17 | | 06'08" (+00'45") | 1000 / 17000 |
18 | | 05'53" (+00'30") | 1000 / 18000 |
19 | | 05'36" (+00'13") | 1000 / 19000 |
20 | | 05'23" | 1000 / 20000 |
21 | | 05'22" | 422 / 20422 |
高雄蔣凱評
高雄蔣凱評
高雄蔣凱評