13.0 km | 01:11:32 | 05:29/km日期: 2019-08-10 08:21 - 平均心率: 144 - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 77%
Pace: 05'53" / 05'32" / 05'32" / 05'33" / 05'28" / 05'24" / 05'26" / 05'24" / 05'30" / 05'23" / 05'29" / 05'22" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'02") | 1000 / 10000 |
| 11 | | 05'28" (+00'07") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'23" (+00'02") | 1000 / 13000 |
| 14 | | 05'23" (+00'02") | 42 / 13042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
161.72 km 
母子鱷魚 跟上來勁速跑鞋 累積 :
659.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'33" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 05'24" | 00:33'22" |
| 7 | 05'26" | 00:38'48" |
| 8 | 05'24" | 00:44'12" |
| 9 | 05'30" | 00:49'42" |
| 10 | 05'23" | 00:55'05" |
| 11 | 05'29" | 01:00'34" |
| 12 | 05'22" | 01:05'56" |
| 13 | 05'23" | 01:11'19" |
| 13.0 | 05'25" | 01:11'33" |
展開計圈分析
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