20.0 km | 01:47:27 | 05:21/km日期: 2019-08-12 18:04 - 平均心率: 148 - 卡路里: 859 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'38" / 04'51" / 04'53" / 04'56" / 04'45" / 04'41" / 07'26" / 04'44" / 04'52" / 04'55" / 04'50" / 04'41" / 04'48" / 10'32" / 04'53" / 05'31" / 05'12" / 05'18" / 05'07" / 148'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 188.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'51" | 00:10'29" |
| 3 | 04'53" | 00:15'22" |
| 4 | 04'56" | 00:20'18" |
| 5 | 04'45" | 00:25'03" |
| 6 | 04'41" | 00:29'44" |
| 7 | 07'26" | 00:37'10" |
| 8 | 04'44" | 00:41'54" |
| 9 | 04'52" | 00:46'46" |
| 10 | 04'55" | 00:51'41" |
| 11 | 04'50" | 00:56'31" |
| 12 | 04'41" | 01:01'12" |
| 13 | 04'48" | 01:06'00" |
| 14 | 10'32" | 01:16'32" |
| 15 | 04'53" | 01:21'25" |
| 16 | 05'31" | 01:26'56" |
| 17 | 05'12" | 01:32'08" |
| 18 | 05'18" | 01:37'26" |
| 19 | 05'07" | 01:42'33" |
| 20.0 | 04'44" | 01:47'27" |
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