10.0 km | 01:02:26 | 06:12/km日期: 2019-08-18 15:45 - 地點: 中原大學操場 - 天氣: 陰 - 卡路里: 697 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'18" / 06'07" / 06'08" / 06'11" / 06'21" / 06'13" / 06'12" / 06'15" / 06'17" / 06'06" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'09") | 999 / 999 |
2 | | 06'08" (+00'02") | 996 / 1996 |
3 | | 06'07" (+00'01") | 1002 / 2998 |
4 | | 06'10" (+00'04") | 1001 / 3999 |
5 | | 06'20" (+00'14") | 1008 / 5008 |
6 | | 06'14" (+00'08") | 995 / 6004 |
7 | | 06'12" (+00'06") | 998 / 7002 |
8 | | 06'15" (+00'09") | 1005 / 8008 |
9 | | 06'13" (+00'07") | 1000 / 9008 |
10 | | 06'06" | 998 / 10007 |
11 | | 08'16" (+02'10") | 36 / 10043 |
8月累積里程 : 154.49 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 06'11" | 00:24'44" |
5 | 06'21" | 00:31'05" |
6 | 06'13" | 00:37'18" |
7 | 06'12" | 00:43'30" |
8 | 06'15" | 00:49'45" |
9 | 06'17" | 00:56'02" |
10 | 06'06" | 01:02'08" |
10.0 | 06'55" | 01:02'26" |