25.1 km | 03:12:56 | 07:40/km日期: 2019-02-17 05:55 - 總爬升: 671 m - 平均心率: 135 - 卡路里: 1669 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 07'05" / 06'51" / 08'19" / 07'52" / 07'22" / 06'46" / 06'33" / 09'14" / 06'49" / 09'06" / 06'57" / 07'53" / 08'29" / 07'25" / 07'17" / 09'26" / 07'09" / 07'57" / 07'36" / 07'38" / 08'49" / 06'46" / 07'54" / 07'45" / 07'09" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'32") | 1000 / 1000 |
| 2 | | 06'51" (+00'18") | 1000 / 2000 |
| 3 | | 08'18" (+01'45") | 1000 / 3000 |
| 4 | | 07'52" (+01'19") | 1000 / 4000 |
| 5 | | 07'21" (+00'48") | 1000 / 5000 |
| 6 | | 06'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 09'13" (+02'40") | 1000 / 8000 |
| 9 | | 06'49" (+00'16") | 1000 / 9000 |
| 10 | | 09'06" (+02'33") | 1000 / 10000 |
| 11 | | 06'56" (+00'23") | 1000 / 11000 |
| 12 | | 07'53" (+01'20") | 1000 / 12000 |
| 13 | | 08'28" (+01'55") | 1000 / 13000 |
| 14 | | 07'25" (+00'52") | 1000 / 14000 |
| 15 | | 07'16" (+00'43") | 1000 / 15000 |
| 16 | | 09'26" (+02'53") | 1000 / 16000 |
| 17 | | 07'09" (+00'36") | 1000 / 17000 |
| 18 | | 07'57" (+01'24") | 1000 / 18000 |
| 19 | | 07'35" (+01'02") | 1000 / 19000 |
| 20 | | 07'37" (+01'04") | 1000 / 20000 |
| 21 | | 08'48" (+02'15") | 1000 / 21000 |
| 22 | | 06'46" (+00'13") | 1000 / 22000 |
| 23 | | 07'54" (+01'21") | 1000 / 23000 |
| 24 | | 07'44" (+01'11") | 1000 / 24000 |
| 25 | | 07'09" (+00'36") | 1000 / 25000 |
| 26 | | 06'38" (+00'05") | 121 / 25121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
72.90 km 
MIZUNO WAVE EMPEROR 累積 :
1738.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'51" | 00:13'56" |
| 3 | 08'19" | 00:22'15" |
| 4 | 07'52" | 00:30'07" |
| 5 | 07'22" | 00:37'29" |
| 6 | 06'46" | 00:44'15" |
| 7 | 06'33" | 00:50'48" |
| 8 | 09'14" | 01:00'02" |
| 9 | 06'49" | 01:06'51" |
| 10 | 09'06" | 01:15'57" |
| 11 | 06'57" | 01:22'54" |
| 12 | 07'53" | 01:30'47" |
| 13 | 08'29" | 01:39'16" |
| 14 | 07'25" | 01:46'41" |
| 15 | 07'17" | 01:53'58" |
| 16 | 09'26" | 02:03'24" |
| 17 | 07'09" | 02:10'33" |
| 18 | 07'57" | 02:18'30" |
| 19 | 07'36" | 02:26'06" |
| 20 | 07'38" | 02:33'44" |
| 21 | 08'49" | 02:42'33" |
| 22 | 06'46" | 02:49'19" |
| 23 | 07'54" | 02:57'13" |
| 24 | 07'45" | 03:04'58" |
| 25 | 07'09" | 03:12'07" |
| 25.1 | 06'44" | 03:12'56" |
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