14.0 km | 01:28:59 | 06:21/km日期: 2019-08-30 18:53 - 平均心率: 126 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'24" / 06'47" / 05'53" / 05'40" / 06'31" / 05'40" / 05'21" / 08'33" / 05'56" / 06'10" / 05'59" / 06'07" / 06'14" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'03") | 1000 / 1000 |
| 2 | | 06'47" (+01'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+01'10") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 08'32" (+03'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'35") | 1000 / 9000 |
| 10 | | 06'10" (+00'50") | 1000 / 10000 |
| 11 | | 05'58" (+00'38") | 1000 / 11000 |
| 12 | | 06'07" (+00'47") | 1000 / 12000 |
| 13 | | 06'13" (+00'53") | 1000 / 13000 |
| 14 | | 07'45" (+02'25") | 997 / 13997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 293.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'47" | 00:13'11" |
| 3 | 05'53" | 00:19'04" |
| 4 | 05'40" | 00:24'44" |
| 5 | 06'31" | 00:31'15" |
| 6 | 05'40" | 00:36'55" |
| 7 | 05'21" | 00:42'16" |
| 8 | 08'33" | 00:50'49" |
| 9 | 05'56" | 00:56'45" |
| 10 | 06'10" | 01:02'55" |
| 11 | 05'59" | 01:08'54" |
| 12 | 06'07" | 01:15'01" |
| 13 | 06'14" | 01:21'15" |
| 14.0 | 07'45" | 01:28'59" |
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