|  3.0 km | 01:10:02 | 02:20/100m| 官方成績 | | 日期 | 2019-09-01 | | 成績 | 01:10:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2019-09-01 09:19 - 卡路里: 1098 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 3 | | 2 | | 03'20" (+03'12") | | 2 | | 3 | | 05'03" (+04'55") | | 3 | | 4 | | 06'32" (+06'24") | | 6 | | 5 | | 04'07" (+04'00") | | 3 |
| 6 | | 03'23" (+03'16") | 37 | 43 | | 7 | | 01'21" (+01'14") | 35 | 41 | | 8 | | 02'09" (+02'01") | 32 | 38 | | 9 | | 01'17" (+01'10") | 32 | 36 | | 10 | | 02'26" (+02'19") | 32 | 38 | | 11 | | 01'55" (+01'48") | 27 | 33 | | 12 | | 03'21" (+03'14") | 25 | 31 | | 13 | | 10'16" (+10'08") | 26 | 94 | | 14 | | 02'53" (+02'46") | 28 | 34 | | 15 | | 01'49" (+01'42") | 21 | 27 | | 16 | | 01'07" (+01'00") | 30 | 36 | | 17 | | 01'00" (+00'52") | 31 | 37 | | 18 | | 00'58" (+00'50") | 29 | 35 | | 19 | | 39'11" (+39'03") | 32 | 111 | | 20 | | 02'00" (+01'52") | 28 | 34 | | 21 | | 00'38" (+00'31") | 29 | 35 | | 22 | | 00'40" (+00'33") | 30 | 36 | | 23 | | 00'07" | 29 | 30 | | 24 | | 04'44" (+04'37") | 29 | 35 | | 25 | | 00'56" (+00'48") | 27 | 33 | | 26 | | 01'07" (+01'00") | 31 | 37 | | 27 | | 01'13" (+01'06") | 29 | 35 | | 28 | | 01'26" (+01'18") | 28 | 34 | | 29 | | 01'45" (+01'38") | 28 | 34 | | 30 | | 01'27" (+01'20") | 27 | 32 | | 31 | | 02'07" (+01'59") | 27 | 33 | | 32 | | 01'33" (+01'25") | 36 | 42 | | 33 | | 01'38" (+01'31") | 31 | 37 | | 34 | | 11'06" (+10'59") | 28 | 46 | | 35 | | 15'23" (+15'15") | 29 | 35 | | 36 | | 05'22" (+05'15") | 28 | 34 | | 37 | | 02'06" (+01'58") | 27 | 33 | | 38 | | 02'02" (+01'54") | 28 | 34 | | 39 | | 02'26" (+02'19") | 29 | 35 | | 40 | | 28'34" (+28'26") | 30 | 66 | | 41 | | 07'56" (+07'48") | 30 | 36 | | 42 | | 01'48" (+01'40") | 28 | 34 | | 43 | | 00'58" (+00'50") | 27 | 33 | | 44 | | 01'07" (+01'00") | 28 | 34 | | 45 | | 01'07" (+01'00") | 28 | 34 | | 46 | | 01'18" (+01'11") | 26 | 32 | | 47 | | 02'50" (+02'43") | 25 | 31 | | 48 | | 01'12" (+01'05") | 26 | 32 | | 49 | | 02'40" (+02'33") | 29 | 35 | | 50 | | 00'10" (+00'03") | 29 | 30 | | 51 | | 06'05" (+05'58") | 29 | 35 | | 52 | | 33'39" (+33'32") | 33 | 135 | | 53 | | 00'36" (+00'29") | 28 | 34 | | 54 | | 00'41" (+00'34") | 29 | 35 | | 55 | | 00'29" (+00'21") | 31 | 34 | | 56 | | 02'17" (+02'09") | 29 | 35 | | 57 | | 00'51" (+00'43") | 26 | 32 | | 58 | | 01'19" (+01'11") | 29 | 35 | | 59 | | 01'00" (+00'53") | 29 | 35 | | 60 | | 00'11" (+00'04") | 29 | 31 | | 61 | | 01'35" (+01'28") | 30 | 36 | | 62 | | 00'41" (+00'34") | 30 | 36 | | 63 | | 01'25" (+01'18") | 29 | 35 | | 64 | | 00'23" (+00'16") | 28 | 32 | | 65 | | 00'50" (+00'43") | 28 | 34 | | 66 | | 00'31" (+00'23") | 28 | 34 | | 67 | | 00'19" (+00'11") | 30 | 34 | | 68 | | 01'00" (+00'53") | 30 | 36 | | 69 | | 00'07" (+00'00") | 28 | 29 | | 70 | | 04'57" (+04'49") | 28 | 34 | | 71 | | 00'48" (+00'41") | 28 | 34 | | 72 | | 01'04" (+00'56") | 29 | 35 | | 73 | | 01'41" (+01'33") | 29 | 35 | | 74 | | 32'47" (+32'39") | 30 | 42 | | 75 | | 01'03" (+00'55") | 29 | 35 | | 76 | | 01'13" (+01'05") | 29 | 35 | | 77 | | 01'02" (+00'55") | 30 | 32 | | 78 | | 04'43" (+04'35") | 30 | 36 | | 79 | | 00'57" (+00'50") | 30 | 36 | | 80 | | 00'52" (+00'45") | 29 | 35 | | 81 | | 01'11" (+01'03") | 29 | 35 | | 82 | | 01'45" (+01'38") | 29 | 35 | | 83 | | 01'28" (+01'21") | 29 | 35 | | 84 | | 01'11" (+01'04") | 28 | 34 | | 85 | | 01'14" (+01'07") | 27 | 33 | | 86 | | 01'01" (+00'54") | 27 | 33 | | 87 | | 01'11" (+01'04") | 29 | 35 | | 88 | | 01'13" (+01'06") | 29 | 35 | | 89 | | 00'17" (+00'09") | 29 | 31 | | 90 | | 02'07" (+02'00") | 29 | 35 | | 91 | | 00'45" (+00'38") | 29 | 35 | | 92 | | 01'06" (+00'58") | 28 | 34 | | 93 | | 01'08" (+01'01") | 28 | 34 | | 94 | | 01'20" (+01'12") | 29 | 35 | | 95 | | 00'10" (+00'02") | 28 | 29 | | 96 | | 05'00" (+04'52") | 29 | 35 | | 97 | | 00'43" (+00'36") | 29 | 35 | | 98 | | 00'39" (+00'31") | 29 | 35 | | 99 | | 01'09" (+01'02") | 28 | 34 | | 100 | | 01'24" (+01'17") | 29 | 35 | | 101 | | 01'49" (+01'42") | 29 | 35 | | 102 | | 02'04" (+01'56") | 29 | 35 | | 103 | | 02'05" (+01'58") | 28 | 34 | | 104 | | 01'37" (+01'29") | 28 | 34 | | 105 | | 02'10" (+02'02") | 28 | 34 | | 106 | | 02'07" (+02'00") | 29 | 35 | | 107 | | 01'28" (+01'21") | 30 | 36 | | 108 | | 01'38" (+01'30") | 30 | 36 | | 109 | | 00'29" (+00'22") | 29 | 32 | | 110 | | 04'19" (+04'12") | 29 | 35 | | 111 | | 02'33" (+02'25") | 30 | 36 | | 112 | | 01'42" (+01'35") | 31 | 37 | | 113 | | 02'07" (+02'00") | 30 | 36 | | 114 | | 02'49" (+02'42") | 29 | 35 | | 115 | | 02'15" (+02'07") | 29 | 35 | | 116 | | 01'32" (+01'25") | 30 | 36 | | 117 | | 01'46" (+01'39") | 31 | 37 | | 118 | | 01'15" (+01'07") | 31 | 37 | | 119 | | 00'34" (+00'26") | 31 | 33 | | 120 | | 06'01" (+05'54") | 31 | 37 | | 121 | | 02'40" (+02'33") | 31 | 37 | | 122 | | 03'10" (+03'03") | 30 | 36 | | 123 | | 38'10" (+38'03") | 26 | 98 | | 124 | | 01'56" (+01'49") | 27 | 33 | | 125 | | 00'49" (+00'42") | 28 | 34 | | 126 | | 04'39" (+04'31") | 28 | 34 |
效率 = 划手數 + 時間(秒) 賽後評分: 人太多 給 3 星  9月累積里程 : 22.65 km |
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