5.0 km | 00:29:12 | 05:48/km日期: 2014-07-09 21:02 - 地點: 板橋區沙崙國小 - 天氣: 悶熱 - 卡路里: 249 Cal - 溫度: 33°C - 濕度: 67%
Pace: 05'11" / 05'23" / 05'30" / 05'48" / 05'52" / 48'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 200 / 200 |
| 2 | | 05'20" (+00'15") | 200 / 400 |
| 3 | | 05'20" (+00'15") | 200 / 600 |
| 4 | | 05'15" (+00'10") | 200 / 800 |
| 5 | | 05'30" (+00'25") | 200 / 1000 |
| 6 | | 05'30" (+00'25") | 200 / 1200 |
| 7 | | 05'40" (+00'35") | 200 / 1400 |
| 8 | | 05'35" (+00'30") | 200 / 1599 |
| 9 | | 05'30" (+00'25") | 200 / 1799 |
| 10 | | 05'45" (+00'40") | 200 / 1999 |
| 11 | | 05'40" (+00'35") | 200 / 2199 |
| 12 | | 05'40" (+00'35") | 200 / 2400 |
| 13 | | 06'20" (+01'15") | 200 / 2600 |
| 14 | | 05'50" (+00'45") | 200 / 2800 |
| 15 | | 05'55" (+00'50") | 200 / 3000 |
| 16 | | 06'00" (+00'55") | 200 / 3200 |
| 17 | | 05'55" (+00'50") | 200 / 3400 |
| 18 | | 05'55" (+00'50") | 200 / 3600 |
| 19 | | 06'05" (+01'00") | 200 / 3800 |
| 20 | | 06'10" (+01'05") | 200 / 4000 |
| 21 | | 06'05" (+01'00") | 200 / 4200 |
| 22 | | 06'35" (+01'30") | 200 / 4400 |
| 23 | | 06'30" (+01'25") | 200 / 4600 |
| 24 | | 06'00" (+00'55") | 200 / 4800 |
| 25 | | 05'45" (+00'40") | 200 / 5000 |
| 26 | | 07'08" (+02'03") | 30 / 5030 |
7月累積里程 :
107.50 km 
Mizuno Inspire 10 累積 :
465.1 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'23" | 00:10'34" |
| 3 | 05'30" | 00:16'04" |
| 4 | 05'48" | 00:21'52" |
| 5 | 05'52" | 00:27'44" |
| 5.0 | 48'18" | 00:29'12" |
展開計圈分析
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