12.4 km | 01:12:14 | 05:49/km日期: 2019-09-08 16:18 - 地點: 過嶺休憩步道 - 天氣: 炎熱 - 卡路里: 759 Cal - 平均步頻: 177 - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'04" / 05'53" / 05'52" / 05'39" / 05'46" / 05'31" / 05'47" / 05'32" / 05'36" / 06'07" / 05'36" / 05'43" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'32") | 1027 / 1027 |
2 | | 05'50" (+00'22") | 1001 / 2028 |
3 | | 05'55" (+00'27") | 996 / 3025 |
4 | | 05'45" (+00'17") | 1007 / 4032 |
5 | | 05'41" (+00'13") | 1005 / 5037 |
6 | | 05'28" | 1005 / 6043 |
7 | | 05'49" (+00'21") | 992 / 7036 |
8 | | 05'33" (+00'05") | 1016 / 8052 |
9 | | 05'32" (+00'04") | 990 / 9043 |
10 | | 06'06" (+00'38") | 1005 / 10049 |
11 | | 05'36" (+00'08") | 1000 / 11049 |
12 | | 05'43" (+00'15") | 1046 / 12096 |
13 | | 05'15" | 418 / 12514 |
9月累積里程 :
336.36 km 母子鱷魚 三代吖拖 累積 :
15068.5 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'52" | 00:17'49" |
4 | 05'39" | 00:23'28" |
5 | 05'46" | 00:29'14" |
6 | 05'31" | 00:34'45" |
7 | 05'47" | 00:40'32" |
8 | 05'32" | 00:46'04" |
9 | 05'36" | 00:51'40" |
10 | 06'07" | 00:57'47" |
11 | 05'36" | 01:03'23" |
12 | 05'43" | 01:09'06" |
12.5 | 05'15" | 01:11'48" |