13.1 km | 00:58:07 | 04:26/km日期: 2019-09-12 19:16 - 平均心率: 156 - 卡路里: 762 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 04'08" / 04'07" / 04'02" / 04'06" / 04'00" / 04'26" / 04'49" / 04'07" / 04'06" / 06'31" / 04'23" / 04'14" / 04'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'14") | 434 / 434 |
| 2 | | 04'07" (+00'12") | 443 / 877 |
| 3 | | 04'06" (+00'11") | 444 / 1322 |
| 4 | | 04'08" (+00'13") | 444 / 1767 |
| 5 | | 04'03" (+00'08") | 443 / 2210 |
| 6 | | 04'02" (+00'07") | 443 / 2653 |
| 7 | | 04'02" (+00'07") | 449 / 3103 |
| 8 | | 04'05" (+00'10") | 444 / 3547 |
| 9 | | 04'06" (+00'11") | 440 / 3987 |
| 10 | | 04'05" (+00'10") | 444 / 4432 |
| 11 | | 03'55" | 447 / 4879 |
| 12 | | 04'00" (+00'05") | 446 / 5326 |
| 13 | | 04'02" (+00'07") | 449 / 5775 |
| 14 | | 06'22" (+02'27") | 491 / 6266 |
| 15 | | 03'56" (+00'01") | 444 / 6710 |
| 16 | | 04'11" (+00'16") | 438 / 7149 |
| 17 | | 04'05" (+00'10") | 445 / 7594 |
| 18 | | 04'11" (+00'16") | 441 / 8035 |
| 19 | | 04'10" (+00'15") | 440 / 8476 |
| 20 | | 04'01" (+00'06") | 445 / 8922 |
| 21 | | 04'05" (+00'10") | 452 / 9375 |
| 22 | | 08'27" (+04'32") | 540 / 9915 |
| 23 | | 04'22" (+00'27") | 441 / 10356 |
| 24 | | 04'24" (+00'29") | 449 / 10806 |
| 25 | | 04'17" (+00'22") | 444 / 11250 |
| 26 | | 04'11" (+00'16") | 450 / 11701 |
| 27 | | 04'15" (+00'20") | 443 / 12144 |
| 28 | | 04'03" (+00'08") | 450 / 12595 |
| 29 | | 05'39" (+01'44") | 483 / 13078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
241.37 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'07" | 00:08'15" |
| 3 | 04'02" | 00:12'17" |
| 4 | 04'06" | 00:16'23" |
| 5 | 04'00" | 00:20'23" |
| 6 | 04'26" | 00:24'49" |
| 7 | 04'49" | 00:29'38" |
| 8 | 04'07" | 00:33'45" |
| 9 | 04'06" | 00:37'51" |
| 10 | 06'31" | 00:44'22" |
| 11 | 04'23" | 00:48'45" |
| 12 | 04'14" | 00:52'59" |
| 13 | 04'44" | 00:57'43" |
| 13.1 | 05'30" | 00:58'09" |
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