15.1 km | 01:51:06 | 07:21/km日期: 2019-09-13 16:13 - 平均心率: 136 - 卡路里: 920 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 09'22" / 07'06" / 06'49" / 06'51" / 07'37" / 06'49" / 06'41" / 07'29" / 06'33" / 06'50" / 06'29" / 06'45" / 09'10" / 09'07" / 06'33" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+03'11") | 1000 / 1000 |
| 2 | | 07'05" (+00'37") | 1000 / 2000 |
| 3 | | 06'48" (+00'20") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 07'36" (+01'08") | 1000 / 5000 |
| 6 | | 06'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'40" (+00'12") | 1000 / 7000 |
| 8 | | 07'29" (+01'01") | 1000 / 8000 |
| 9 | | 06'33" (+00'05") | 1000 / 9000 |
| 10 | | 06'50" (+00'22") | 1000 / 10000 |
| 11 | | 06'28" | 1000 / 11000 |
| 12 | | 06'44" (+00'16") | 1000 / 12000 |
| 13 | | 09'10" (+02'42") | 1000 / 13000 |
| 14 | | 09'06" (+02'38") | 1000 / 14000 |
| 15 | | 06'33" (+00'05") | 1000 / 15000 |
| 16 | | 06'11" | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 191.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 07'06" | 00:16'28" |
| 3 | 06'49" | 00:23'17" |
| 4 | 06'51" | 00:30'08" |
| 5 | 07'37" | 00:37'45" |
| 6 | 06'49" | 00:44'34" |
| 7 | 06'41" | 00:51'15" |
| 8 | 07'29" | 00:58'44" |
| 9 | 06'33" | 01:05'17" |
| 10 | 06'50" | 01:12'07" |
| 11 | 06'29" | 01:18'36" |
| 12 | 06'45" | 01:25'21" |
| 13 | 09'10" | 01:34'31" |
| 14 | 09'07" | 01:43'38" |
| 15 | 06'33" | 01:50'11" |
| 15.1 | 06'10" | 01:50'49" |
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