28.3 km | 14:08:56 | 29:56/km日期: 2019-09-22 03:44 - 總爬升: 2997 m - 卡路里: 1497 Cal - 溫度: 22°C - 濕度: 82%
Pace: 14'27" / 32'07" / 36'22" / 37'46" / 40'23" / 25'13" / 19'59" / 32'46" / 15'09" / 31'17" / 33'14" / 33'30" / 18'48" / 21'22" / 24'57" / 31'27" / 55'48" / 20'04" / 22'10" / 41'51" / 19'07" / 26'06" / 38'27" / 27'02" / 37'21" / 35'57" / 27'47" / 43'29" / 14'19" /
9月累積里程 : 78.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'27" | 00:14'27" |
| 2 | 32'07" | 00:46'34" |
| 3 | 36'22" | 01:22'56" |
| 4 | 37'46" | 02:00'42" |
| 5 | 40'23" | 02:41'05" |
| 6 | 25'13" | 03:06'18" |
| 7 | 19'59" | 03:26'17" |
| 8 | 32'46" | 03:59'03" |
| 9 | 15'09" | 04:14'12" |
| 10 | 31'17" | 04:45'29" |
| 11 | 33'14" | 05:18'43" |
| 12 | 33'30" | 05:52'13" |
| 13 | 18'48" | 06:11'01" |
| 14 | 21'22" | 06:32'23" |
| 15 | 24'57" | 06:57'20" |
| 16 | 31'27" | 07:28'47" |
| 17 | 55'48" | 08:24'35" |
| 18 | 20'04" | 08:44'39" |
| 19 | 22'10" | 09:06'49" |
| 20 | 41'51" | 09:48'40" |
| 21 | 19'07" | 10:07'47" |
| 22 | 26'06" | 10:33'53" |
| 23 | 38'27" | 11:12'20" |
| 24 | 27'02" | 11:39'22" |
| 25 | 37'21" | 12:16'43" |
| 26 | 35'57" | 12:52'40" |
| 27 | 27'47" | 13:20'27" |
| 28 | 43'29" | 14:03'56" |
| 28.3 | 14'19" | 14:08'56" |
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