9.4 km | 00:42:22 | 04:29/km日期: 2019-09-24 19:14 - 平均心率: 144 - 卡路里: 518 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 03'45" / 04'20" / 04'31" / 03'41" / 05'12" / 03'38" / 05'16" / 03'44" / 05'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'09") | 445 / 445 |
| 2 | | 03'44" (+00'07") | 449 / 895 |
| 3 | | 03'44" (+00'07") | 445 / 1341 |
| 4 | | 03'43" (+00'06") | 446 / 1788 |
| 5 | | 06'49" (+03'12") | 451 / 2240 |
| 6 | | 03'44" (+00'07") | 445 / 2685 |
| 7 | | 03'41" (+00'04") | 451 / 3136 |
| 8 | | 03'40" (+00'03") | 449 / 3586 |
| 9 | | 03'42" (+00'05") | 444 / 4030 |
| 10 | | 07'01" (+03'24") | 457 / 4487 |
| 11 | | 03'37" | 445 / 4933 |
| 12 | | 03'39" (+00'02") | 451 / 5384 |
| 13 | | 03'37" | 455 / 5840 |
| 14 | | 03'37" | 454 / 6294 |
| 15 | | 07'06" (+03'29") | 457 / 6751 |
| 16 | | 03'43" (+00'06") | 433 / 7185 |
| 17 | | 03'43" (+00'06") | 447 / 7632 |
| 18 | | 03'47" (+00'10") | 440 / 8072 |
| 19 | | 03'50" (+00'13") | 434 / 8507 |
| 20 | | 06'48" (+03'11") | 924 / 9432 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
241.37 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 04'20" | 00:08'05" |
| 3 | 04'31" | 00:12'36" |
| 4 | 03'41" | 00:16'17" |
| 5 | 05'12" | 00:21'29" |
| 6 | 03'38" | 00:25'07" |
| 7 | 05'16" | 00:30'23" |
| 8 | 03'44" | 00:34'07" |
| 9 | 05'30" | 00:39'37" |
| 9.4 | 06'21" | 00:42'22" |
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