10.1 km | 01:13:18 | 07:15/km日期: 2019-10-03 17:06 - 卡路里: 481 Cal - 總步數: 12542 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'45" / 07'05" / 07'10" / 07'20" / 08'00" / 07'05" / 06'57" / 07'22" / 07'41" / 06'50" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1000 / 1000 | 177 / 83 |
2 | | 07'03" (+00'18") | 1004 / 2004 | 176 / 80 |
3 | | 07'11" (+00'26") | 1009 / 3013 | 169 / 82 |
4 | | 07'12" (+00'27") | 1004 / 4018 | 169 / 81 |
5 | | 07'58" (+01'13") | 1002 / 5021 | 156 / 79 |
6 | | 07'02" (+00'17") | 1007 / 6028 | 176 / 80 |
7 | | 06'56" (+00'11") | 1002 / 7030 | 180 / 80 |
8 | | 07'20" (+00'35") | 1003 / 8034 | 167 / 81 |
9 | | 07'42" (+00'57") | 1003 / 9037 | 165 / 78 |
10 | | 07'04" (+00'19") | 1005 / 10043 | 175 / 80 |
11 | | 07'13" (+00'28") | 99 / 10142 | 170 / 81 |
10月累積里程 : 250.16 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'05" | 00:13'50" |
3 | 07'10" | 00:21'00" |
4 | 07'20" | 00:28'20" |
5 | 08'00" | 00:36'20" |
6 | 07'05" | 00:43'25" |
7 | 06'57" | 00:50'22" |
8 | 07'22" | 00:57'44" |
9 | 07'41" | 01:05'25" |
10 | 06'50" | 01:12'15" |
10.1 | 10'35" | 01:13'18" |