12.0 km | 01:05:03 | 05:24/km日期: 2019-10-05 09:23 - 卡路里: 649 Cal - 總步數: 12638 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'56" / 05'44" / 05'35" / 05'30" / 05'21" / 05'27" / 05'18" / 05'10" / 05'20" / 05'14" / 05'10" / 05'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'47") | 1009 / 1009 | 187 / 90 |
| 2 | | 05'44" (+00'38") | 1007 / 2017 | 191 / 91 |
| 3 | | 05'32" (+00'26") | 1007 / 3024 | 192 / 94 |
| 4 | | 05'25" (+00'19") | 1004 / 4028 | 194 / 94 |
| 5 | | 05'20" (+00'14") | 1002 / 5031 | 194 / 96 |
| 6 | | 05'26" (+00'20") | 1002 / 6033 | 193 / 95 |
| 7 | | 05'17" (+00'11") | 1003 / 7036 | 195 / 96 |
| 8 | | 05'12" (+00'06") | 1005 / 8042 | 196 / 97 |
| 9 | | 05'17" (+00'11") | 1006 / 9049 | 195 / 96 |
| 10 | | 05'10" (+00'04") | 1006 / 10056 | 196 / 98 |
| 11 | | 05'06" | 1001 / 11057 | 198 / 98 |
| 12 | | 05'11" (+00'05") | 1010 / 12068 | 197 / 97 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'35" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 05'21" | 00:28'06" |
| 6 | 05'27" | 00:33'33" |
| 7 | 05'18" | 00:38'51" |
| 8 | 05'10" | 00:44'01" |
| 9 | 05'20" | 00:49'21" |
| 10 | 05'14" | 00:54'35" |
| 11 | 05'10" | 00:59'45" |
| 12 | 05'08" | 01:04'53" |
| 12.0 | 08'07" | 01:05'03" |
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