21.0 km | 02:04:07 | 05:54/km日期: 2019-10-06 05:15 - 平均心率: 160 - 卡路里: 918 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82%
Pace: 06'51" / 05'58" / 06'01" / 06'06" / 06'16" / 06'06" / 06'01" / 05'42" / 05'50" / 05'56" / 10'02" / 05'53" / 05'55" / 05'30" / 05'24" / 05'33" / 06'25" / 05'43" / 06'09" / 05'49" / 06'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'28") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'37") | 1000 / 3000 |
| 4 | | 06'06" (+00'43") | 1000 / 4000 |
| 5 | | 06'15" (+00'52") | 1000 / 5000 |
| 6 | | 06'06" (+00'43") | 1000 / 6000 |
| 7 | | 05'59" (+00'36") | 1000 / 7000 |
| 8 | | 05'43" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'32") | 1000 / 10000 |
| 11 | | 06'01" (+00'38") | 1000 / 11000 |
| 12 | | 05'53" (+00'30") | 1000 / 12000 |
| 13 | | 05'54" (+00'31") | 1000 / 13000 |
| 14 | | 05'29" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 05'32" (+00'09") | 1000 / 16000 |
| 17 | | 05'49" (+00'26") | 1000 / 17000 |
| 18 | | 05'42" (+00'19") | 1000 / 18000 |
| 19 | | 05'49" (+00'26") | 1000 / 19000 |
| 20 | | 05'49" (+00'26") | 1000 / 20000 |
| 21 | | 05'50" (+00'27") | 1000 / 21000 |
| 22 | | 04'55" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
300.15 km 
Nike Streak 6 累積 :
1597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'58" | 00:12'49" |
| 3 | 06'01" | 00:18'50" |
| 4 | 06'06" | 00:24'56" |
| 5 | 06'16" | 00:31'12" |
| 6 | 06'06" | 00:37'18" |
| 7 | 06'01" | 00:43'19" |
| 8 | 05'42" | 00:49'01" |
| 9 | 05'50" | 00:54'51" |
| 10 | 05'56" | 01:00'47" |
| 11 | 10'02" | 01:10'49" |
| 12 | 05'53" | 01:16'42" |
| 13 | 05'55" | 01:22'37" |
| 14 | 05'30" | 01:28'07" |
| 15 | 05'24" | 01:33'31" |
| 16 | 05'33" | 01:39'04" |
| 17 | 06'25" | 01:45'29" |
| 18 | 05'43" | 01:51'12" |
| 19 | 06'09" | 01:57'21" |
| 20 | 05'49" | 02:03'10" |
| 21 | 06'57" | 02:10'07" |
| 21.0 | 05'17" | 02:10'11" |
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