20.6 km | 02:27:23 | 07:09/km日期: 2019-10-06 05:57 - 總爬升: 342 m - 平均心率: 137 - 卡路里: 1032 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 82%
Pace: 07'07" / 06'25" / 06'54" / 07'00" / 07'21" / 07'02" / 07'20" / 08'06" / 07'51" / 08'48" / 07'03" / 06'18" / 06'17" / 06'12" / 06'17" / 06'33" / 07'25" / 07'16" / 06'49" / 09'19" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'53" (+00'41") | 1000 / 3000 |
| 4 | | 07'00" (+00'48") | 1000 / 4000 |
| 5 | | 07'20" (+01'08") | 1000 / 5000 |
| 6 | | 07'02" (+00'50") | 1000 / 6000 |
| 7 | | 07'19" (+01'07") | 1000 / 7000 |
| 8 | | 08'06" (+01'54") | 1000 / 8000 |
| 9 | | 07'51" (+01'39") | 1000 / 9000 |
| 10 | | 08'47" (+02'35") | 1000 / 10000 |
| 11 | | 07'03" (+00'51") | 1000 / 11000 |
| 12 | | 06'18" (+00'06") | 1000 / 12000 |
| 13 | | 06'16" (+00'04") | 1000 / 13000 |
| 14 | | 06'12" | 1000 / 14000 |
| 15 | | 06'16" (+00'04") | 1000 / 15000 |
| 16 | | 06'33" (+00'21") | 1000 / 16000 |
| 17 | | 07'24" (+01'12") | 1000 / 17000 |
| 18 | | 07'15" (+01'03") | 1000 / 18000 |
| 19 | | 06'48" (+00'36") | 1000 / 19000 |
| 20 | | 09'19" (+03'07") | 1000 / 20000 |
| 21 | | 07'05" (+00'53") | 566 / 20566 |
台中吳秋華
留言 
展開計圈分析
