10.4 km | 01:10:32 | 06:45/km日期: 2019-10-08 06:11 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 638 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'20" / 06'36" / 06'30" / 06'43" / 06'23" / 06'45" / 06'22" / 07'33" / 06'29" / 07'20" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 993 / 993 |
| 2 | | 06'35" (+00'19") | 1001 / 1995 |
| 3 | | 06'31" (+00'15") | 1012 / 3007 |
| 4 | | 06'42" (+00'26") | 1001 / 4009 |
| 5 | | 06'24" (+00'08") | 1012 / 5022 |
| 6 | | 06'43" (+00'27") | 1003 / 6025 |
| 7 | | 06'27" (+00'11") | 1000 / 7026 |
| 8 | | 07'26" (+01'10") | 1003 / 8029 |
| 9 | | 06'30" (+00'14") | 1004 / 9034 |
| 10 | | 07'29" (+01'13") | 1004 / 10038 |
| 11 | | 06'31" (+00'15") | 421 / 10460 |
10月累積里程 :
111.46 km 
Mizuno Maximized 18 累積 :
477.5 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'36" | 00:12'56" |
| 3 | 06'30" | 00:19'26" |
| 4 | 06'43" | 00:26'09" |
| 5 | 06'23" | 00:32'32" |
| 6 | 06'45" | 00:39'17" |
| 7 | 06'22" | 00:45'39" |
| 8 | 07'33" | 00:53'12" |
| 9 | 06'29" | 00:59'41" |
| 10 | 07'20" | 01:07'01" |
| 10.5 | 06'43" | 01:10'07" |
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