42.1 km | 04:25:34 | 06:18/km日期: 2019-10-20 06:01 - 總爬升: 190 m - 卡路里: 2276 Cal - 平均步頻: 104 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'02" / 05'52" / 05'41" / 05'40" / 05'56" / 05'36" / 05'21" / 05'47" / 05'41" / 05'56" / 06'08" / 05'50" / 06'50" / 05'38" / 06'06" / 06'22" / 06'19" / 07'30" / 06'10" / 05'26" / 05'20" / 06'15" / 06'07" / 05'25" / 05'44" / 05'30" / 05'44" / 06'13" / 06'01" / 06'07" / 07'13" / 06'16" / 06'57" / 06'19" / 07'18" / 06'53" / 07'25" / 06'58" / 07'37" / 07'06" / 07'20" / 07'15" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'37") | 994 / 994 |
2 | | 05'49" (+00'28") | 1004 / 1999 |
3 | | 05'45" (+00'24") | 1003 / 3002 |
4 | | 05'39" (+00'18") | 1001 / 4003 |
5 | | 05'52" (+00'31") | 1008 / 5012 |
6 | | 05'38" (+00'17") | 993 / 6005 |
7 | | 05'21" | 999 / 7005 |
8 | | 05'43" (+00'22") | 1009 / 8014 |
9 | | 05'41" (+00'20") | 999 / 9014 |
10 | | 05'57" (+00'36") | 1008 / 10022 |
11 | | 06'08" (+00'47") | 994 / 11017 |
12 | | 05'49" (+00'28") | 1003 / 12021 |
13 | | 06'46" (+01'25") | 1008 / 13030 |
14 | | 05'41" (+00'20") | 1008 / 14039 |
15 | | 06'03" (+00'42") | 1005 / 15044 |
16 | | 06'24" (+01'03") | 997 / 16041 |
17 | | 06'23" (+01'02") | 1005 / 17046 |
18 | | 07'28" (+02'07") | 992 / 18039 |
19 | | 06'06" (+00'45") | 1007 / 19046 |
20 | | 05'27" (+00'06") | 1008 / 20055 |
21 | | 05'21" | 1011 / 21067 |
22 | | 06'13" (+00'52") | 994 / 22061 |
23 | | 06'07" (+00'46") | 1003 / 23064 |
24 | | 05'25" (+00'04") | 1002 / 24067 |
25 | | 05'42" (+00'21") | 1007 / 25074 |
26 | | 05'32" (+00'11") | 1007 / 26082 |
27 | | 05'44" (+00'23") | 989 / 27071 |
28 | | 06'11" (+00'50") | 1002 / 28074 |
29 | | 06'02" (+00'41") | 1005 / 29079 |
30 | | 06'58" (+01'37") | 1000 / 30080 |
31 | | 06'19" (+00'58") | 1007 / 31088 |
32 | | 06'17" (+00'56") | 1001 / 32089 |
33 | | 06'57" (+01'36") | 1001 / 33091 |
34 | | 06'21" (+01'00") | 1013 / 34104 |
35 | | 07'20" (+01'59") | 1004 / 35108 |
36 | | 06'50" (+01'29") | 1002 / 36110 |
37 | | 07'29" (+02'08") | 995 / 37106 |
38 | | 06'51" (+01'30") | 1000 / 38106 |
39 | | 07'38" (+02'17") | 1008 / 39115 |
40 | | 07'08" (+01'47") | 1007 / 40123 |
41 | | 07'30" (+02'09") | 992 / 41115 |
42 | | 07'06" (+01'45") | 1010 / 42126 |
43 | | 11'11" (+05'50") | 132 / 42259 |
10月累積里程 : 162.98 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'52" | 00:11'54" |
3 | 05'41" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'56" | 00:29'11" |
6 | 05'36" | 00:34'47" |
7 | 05'21" | 00:40'08" |
8 | 05'47" | 00:45'55" |
9 | 05'41" | 00:51'36" |
10 | 05'56" | 00:57'32" |
11 | 06'08" | 01:03'40" |
12 | 05'50" | 01:09'30" |
13 | 06'50" | 01:16'20" |
14 | 05'38" | 01:21'58" |
15 | 06'06" | 01:28'04" |
16 | 06'22" | 01:34'26" |
17 | 06'19" | 01:40'45" |
18 | 07'30" | 01:48'15" |
19 | 06'10" | 01:54'25" |
20 | 05'26" | 01:59'51" |
21 | 05'20" | 02:05'11" |
22 | 06'15" | 02:11'26" |
23 | 06'07" | 02:17'33" |
24 | 05'25" | 02:22'58" |
25 | 05'44" | 02:28'42" |
26 | 05'30" | 02:34'12" |
27 | 05'44" | 02:39'56" |
28 | 06'13" | 02:46'09" |
29 | 06'01" | 02:52'10" |
30 | 06'07" | 02:58'17" |
31 | 07'13" | 03:05'30" |
32 | 06'16" | 03:11'46" |
33 | 06'57" | 03:18'43" |
34 | 06'19" | 03:25'02" |
35 | 07'18" | 03:32'20" |
36 | 06'53" | 03:39'13" |
37 | 07'25" | 03:46'38" |
38 | 06'58" | 03:53'36" |
39 | 07'37" | 04:01'13" |
40 | 07'06" | 04:08'19" |
41 | 07'20" | 04:15'39" |
42 | 07'15" | 04:22'54" |
42.3 | 09'00" | 04:25'14" |