8.0 km | 00:37:12 | 04:38/km日期: 2019-10-21 07:55 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 04'58" / 04'39" / 04'34" / 04'24" / 04'27" / 04'47" / 04'44" / 04'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'33") | 1000 / 1000 |
2 | | 04'38" (+00'14") | 1000 / 2000 |
3 | | 04'34" (+00'10") | 1000 / 3000 |
4 | | 04'24" | 1000 / 4000 |
5 | | 04'26" (+00'02") | 1000 / 5000 |
6 | | 04'46" (+00'22") | 1000 / 6000 |
7 | | 04'44" (+00'20") | 1000 / 7000 |
8 | | 04'37" (+00'13") | 1000 / 8000 |
9 | | 03'47" | 10 / 8010 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'39" | 00:09'37" |
3 | 04'34" | 00:14'11" |
4 | 04'24" | 00:18'35" |
5 | 04'27" | 00:23'02" |
6 | 04'47" | 00:27'49" |
7 | 04'44" | 00:32'33" |
8 | 04'37" | 00:37'10" |
8.0 | 04'33" | 00:37'13" |