9.1 km | 01:00:54 | 06:43/km日期: 2019-10-22 05:03 - 卡路里: 519 Cal - 平均步頻: 182
Pace: 07'18" / 06'59" / 06'48" / 08'00" / 07'02" / 06'55" / 08'10" / 06'22" / 05'54" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'25") | 1000 / 1000 |
2 | | 06'58" (+01'05") | 1000 / 2000 |
3 | | 06'48" (+00'55") | 1000 / 3000 |
4 | | 06'42" (+00'49") | 1000 / 4000 |
5 | | 07'02" (+01'09") | 1000 / 5000 |
6 | | 06'54" (+01'01") | 1000 / 6000 |
7 | | 06'34" (+00'41") | 1000 / 7000 |
8 | | 06'22" (+00'29") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 05'03" | 62 / 9062 |
10月累積里程 :
73.11 km MIZUNO wave emperor 累積 :
331.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'59" | 00:14'17" |
3 | 06'48" | 00:21'05" |
4 | 08'00" | 00:29'05" |
5 | 07'02" | 00:36'07" |
6 | 06'55" | 00:43'02" |
7 | 08'10" | 00:51'12" |
8 | 06'22" | 00:57'34" |
9 | 05'54" | 01:03'28" |
9.1 | 05'04" | 01:03'47" |