10.2 km | 00:49:44 | 04:52/km日期: 2019-10-22 16:45 - 卡路里: 764 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 51%
Pace: 05'11" / 05'17" / 05'07" / 05'03" / 04'40" / 04'50" / 04'45" / 04'47" / 04'33" / 04'31" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'39") | 1000 / 1000 |
2 | | 05'17" (+00'46") | 1000 / 2000 |
3 | | 05'07" (+00'36") | 1000 / 3000 |
4 | | 05'02" (+00'31") | 1000 / 4000 |
5 | | 04'39" (+00'08") | 1000 / 5000 |
6 | | 04'50" (+00'19") | 1000 / 6000 |
7 | | 04'45" (+00'14") | 1000 / 7000 |
8 | | 04'46" (+00'15") | 1000 / 8000 |
9 | | 04'33" (+00'02") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'41" (+00'10") | 213 / 10213 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'17" | 00:10'28" |
3 | 05'07" | 00:15'35" |
4 | 05'03" | 00:20'38" |
5 | 04'40" | 00:25'18" |
6 | 04'50" | 00:30'08" |
7 | 04'45" | 00:34'53" |
8 | 04'47" | 00:39'40" |
9 | 04'33" | 00:44'13" |
10 | 04'31" | 00:48'44" |
10.2 | 04'45" | 00:49'45" |