14.1 km | 01:19:44 | 05:40/km日期: 2019-10-25 05:06 - 平均心率: 154 - 卡路里: 990 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'14" / 06'05" / 05'58" / 06'05" / 05'59" / 08'59" / 05'42" / 05'33" / 05'24" / 05'32" / 05'22" / 05'23" / 05'14" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'54") | 1000 / 2000 |
| 3 | | 05'57" (+00'46") | 1000 / 3000 |
| 4 | | 06'05" (+00'54") | 1000 / 4000 |
| 5 | | 05'59" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'31" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 1000 / 11000 |
| 12 | | 05'22" (+00'11") | 1000 / 12000 |
| 13 | | 05'14" (+00'03") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 04'55" | 66 / 14066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 : 374.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 06'05" | 00:24'22" |
| 5 | 05'59" | 00:30'21" |
| 6 | 08'59" | 00:39'20" |
| 7 | 05'42" | 00:45'02" |
| 8 | 05'33" | 00:50'35" |
| 9 | 05'24" | 00:55'59" |
| 10 | 05'32" | 01:01'31" |
| 11 | 05'22" | 01:06'53" |
| 12 | 05'23" | 01:12'16" |
| 13 | 05'14" | 01:17'30" |
| 14 | 05'12" | 01:22'42" |
| 14.1 | 05'00" | 01:23'02" |
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