半馬 | 01:28:38 | 04:12/km | 第3半馬| 官方成績 |
| 日期 | 2019-10-27 |
| 成績 | 01:28:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'24" (+00'56") | 00:41'52" |
| 00:20'28" |
| 00:21'02" (+00'34") | 00:42'09" (+00'17") |
| 00:21'07" (+00'39") |
|
日期: 2019-10-27 05:20 - 平均心率: 164 - 卡路里: 1140 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'29") | 1000 / 1000 |
| 2 | | 04'15" (+00'14") | 1000 / 2000 |
| 3 | | 04'16" (+00'15") | 1000 / 3000 |
| 4 | | 04'06" (+00'05") | 1000 / 4000 |
| 5 | | 04'14" (+00'13") | 1000 / 5000 |
| 6 | | 04'11" (+00'10") | 1000 / 6000 |
| 7 | | 04'03" (+00'02") | 1000 / 7000 |
| 8 | | 04'05" (+00'04") | 1000 / 8000 |
| 9 | | 04'02" (+00'01") | 1000 / 9000 |
| 10 | | 04'03" (+00'02") | 1000 / 10001 |
| 11 | | 04'13" (+00'12") | 1000 / 11001 |
| 12 | | 04'19" (+00'18") | 1000 / 12001 |
| 13 | | 04'13" (+00'12") | 1000 / 13001 |
| 14 | | 04'05" (+00'04") | 1000 / 14001 |
| 15 | | 04'10" (+00'09") | 1000 / 15001 |
| 16 | | 04'25" (+00'24") | 1000 / 16001 |
| 17 | | 04'08" (+00'07") | 1000 / 17001 |
| 18 | | 04'13" (+00'12") | 1000 / 18001 |
| 19 | | 04'07" (+00'06") | 1000 / 19001 |
| 20 | | 04'11" (+00'10") | 1000 / 20002 |
| 21 | | 04'01" | 1000 / 21002 |
| 22 | | 03'33" | 163 / 21165 |
和預估值差不多，但人有點多，回神過來已經要進河濱了😂
賽後評分: 說好的空姐掛獎牌呢？
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
304.91 km 
Mizuno wave Emperor 3 累積 :
7970.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'16" | 00:08'46" |
| 3 | 04'16" | 00:13'02" |
| 4 | 04'07" | 00:17'09" |
| 5 | 04'15" | 00:21'24" |
| 6 | 04'12" | 00:25'36" |
| 7 | 04'03" | 00:29'39" |
| 8 | 04'06" | 00:33'45" |
| 9 | 04'03" | 00:37'48" |
| 10 | 04'04" | 00:41'52" |
| 11 | 04'13" | 00:46'05" |
| 12 | 04'19" | 00:50'24" |
| 13 | 04'14" | 00:54'38" |
| 14 | 04'05" | 00:58'43" |
| 15 | 04'11" | 01:02'54" |
| 16 | 04'26" | 01:07'20" |
| 17 | 04'09" | 01:11'29" |
| 18 | 04'13" | 01:15'42" |
| 19 | 04'07" | 01:19'49" |
| 20 | 04'12" | 01:24'01" |
| 21 | 04'02" | 01:28'03" |
| 21.2 | 03'31" | 01:28'38" |
展開計圈分析
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