26.0 km | 02:28:00 | 05:41/km日期: 2019-10-27 06:26 - 平均心率: 152 - 卡路里: 1458 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'46" / 05'34" / 06'04" / 05'10" / 05'31" / 05'23" / 05'15" / 05'20" / 06'11" / 05'27" / 05'16" / 05'30" / 05'29" / 06'00" / 06'33" / 05'37" / 06'13" / 05'35" / 05'45" / 05'49" / 06'40" / 05'11" / 05'57" / 05'43" / 05'39" / 05'21" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
318.28 km 
MIZUNO WAVE INSPIRE 11 累積 :
1078.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 06'04" | 00:17'24" |
| 4 | 05'10" | 00:22'34" |
| 5 | 05'31" | 00:28'05" |
| 6 | 05'23" | 00:33'28" |
| 7 | 05'15" | 00:38'43" |
| 8 | 05'20" | 00:44'03" |
| 9 | 06'11" | 00:50'14" |
| 10 | 05'27" | 00:55'41" |
| 11 | 05'16" | 01:00'57" |
| 12 | 05'30" | 01:06'27" |
| 13 | 05'29" | 01:11'56" |
| 14 | 06'00" | 01:17'56" |
| 15 | 06'33" | 01:24'29" |
| 16 | 05'37" | 01:30'06" |
| 17 | 06'13" | 01:36'19" |
| 18 | 05'35" | 01:41'54" |
| 19 | 05'45" | 01:47'39" |
| 20 | 05'49" | 01:53'28" |
| 21 | 06'40" | 02:00'08" |
| 22 | 05'11" | 02:05'19" |
| 23 | 05'57" | 02:11'16" |
| 24 | 05'43" | 02:16'59" |
| 25 | 05'39" | 02:22'38" |
| 26 | 05'21" | 02:27'59" |
| 26.0 | -3'-20" | 02:28'00" |
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