21.1 km | 01:42:15 | 04:51/km日期: 2019-10-20 06:00 - 卡路里: 1137 Cal - 總步數: 21430 - 平均步頻: 209 - 平均步幅: 98 cm
Pace: 04'33" / 04'36" / 04'39" / 04'39" / 05'03" / 04'45" / 04'48" / 04'48" / 05'02" / 05'03" / 04'45" / 04'44" / 05'28" / 04'43" / 04'42" / 05'18" / 04'47" / 05'08" / 04'56" / 04'43" / 04'43" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'03") | 1009 / 1009 | 216 / 101 |
| 2 | | 04'30" | 1007 / 2017 | 218 / 101 |
| 3 | | 04'39" (+00'09") | 1010 / 3027 | 220 / 97 |
| 4 | | 04'35" (+00'05") | 1000 / 4028 | 220 / 98 |
| 5 | | 05'04" (+00'34") | 1006 / 5034 | 199 / 99 |
| 6 | | 04'42" (+00'12") | 1008 / 6043 | 221 / 96 |
| 7 | | 04'45" (+00'15") | 1007 / 7050 | 221 / 94 |
| 8 | | 04'45" (+00'15") | 1006 / 8057 | 219 / 95 |
| 9 | | 05'00" (+00'30") | 1003 / 9061 | 202 / 98 |
| 10 | | 05'00" (+00'30") | 1007 / 10068 | 199 / 99 |
| 11 | | 04'43" (+00'13") | 1005 / 11074 | 217 / 97 |
| 12 | | 04'43" (+00'13") | 1001 / 12075 | 217 / 97 |
| 13 | | 05'28" (+00'58") | 1009 / 13084 | 183 / 99 |
| 14 | | 04'40" (+00'10") | 1010 / 14094 | 214 / 99 |
| 15 | | 04'38" (+00'08") | 1000 / 15095 | 212 / 101 |
| 16 | | 05'18" (+00'48") | 1007 / 16102 | 191 / 98 |
| 17 | | 04'45" (+00'15") | 1005 / 17108 | 211 / 99 |
| 18 | | 05'05" (+00'35") | 1005 / 18113 | 193 / 101 |
| 19 | | 04'54" (+00'24") | 1010 / 19123 | 210 / 96 |
| 20 | | 04'41" (+00'11") | 1008 / 20132 | 210 / 101 |
| 21 | | 04'41" (+00'11") | 1004 / 21136 | 210 / 101 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'36" | 00:09'09" |
| 3 | 04'39" | 00:13'48" |
| 4 | 04'39" | 00:18'27" |
| 5 | 05'03" | 00:23'30" |
| 6 | 04'45" | 00:28'15" |
| 7 | 04'48" | 00:33'03" |
| 8 | 04'48" | 00:37'51" |
| 9 | 05'02" | 00:42'53" |
| 10 | 05'03" | 00:47'56" |
| 11 | 04'45" | 00:52'41" |
| 12 | 04'44" | 00:57'25" |
| 13 | 05'28" | 01:02'53" |
| 14 | 04'43" | 01:07'36" |
| 15 | 04'42" | 01:12'18" |
| 16 | 05'18" | 01:17'36" |
| 17 | 04'47" | 01:22'23" |
| 18 | 05'08" | 01:27'31" |
| 19 | 04'56" | 01:32'27" |
| 20 | 04'43" | 01:37'10" |
| 21 | 04'43" | 01:41'53" |
| 21.1 | 06'32" | 01:42'15" |
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