8.0 km | 00:41:08 | 05:07/km日期: 2019-10-18 08:25 - 卡路里: 433 Cal - 總步數: 8930 - 平均步頻: 217 - 平均步幅: 89 cm
Pace: 05'05" / 05'05" / 05'00" / 05'03" / 05'00" / 05'23" / 05'10" / 05'14" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'06") | 1003 / 1003 | 216 / 91 |
2 | | 05'04" (+00'06") | 1001 / 2004 | 219 / 89 |
3 | | 04'58" | 1005 / 3009 | 220 / 91 |
4 | | 05'02" (+00'04") | 1002 / 4012 | 219 / 90 |
5 | | 04'58" | 1004 / 5016 | 218 / 91 |
6 | | 05'21" (+00'23") | 1004 / 6021 | 214 / 87 |
7 | | 05'10" (+00'12") | 1011 / 7033 | 214 / 90 |
8 | | 05'07" (+00'09") | 1006 / 8039 | 214 / 91 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'05" | 00:10'10" |
3 | 05'00" | 00:15'10" |
4 | 05'03" | 00:20'13" |
5 | 05'00" | 00:25'13" |
6 | 05'23" | 00:30'36" |
7 | 05'10" | 00:35'46" |
8 | 05'14" | 00:41'00" |
8.0 | 05'14" | 00:41'08" |