10.1 km | 00:51:09 | 05:05/km日期: 2019-10-16 08:04 - 卡路里: 542 Cal - 總步數: 11002 - 平均步頻: 215 - 平均步幅: 91 cm
Pace: 05'07" / 05'09" / 04'45" / 04'54" / 04'54" / 05'00" / 05'27" / 05'22" / 05'05" / 05'08" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'21") | 1003 / 1003 | 213 / 91 |
2 | | 05'08" (+00'24") | 1002 / 2006 | 219 / 88 |
3 | | 04'44" | 1003 / 3009 | 221 / 95 |
4 | | 04'53" (+00'09") | 1002 / 4011 | 217 / 93 |
5 | | 04'54" (+00'10") | 1006 / 5018 | 218 / 93 |
6 | | 04'58" (+00'14") | 1005 / 6024 | 215 / 93 |
7 | | 05'23" (+00'39") | 1002 / 7026 | 209 / 88 |
8 | | 05'21" (+00'37") | 1001 / 8028 | 211 / 88 |
9 | | 05'04" (+00'20") | 1001 / 9029 | 214 / 91 |
10 | | 05'08" (+00'24") | 1006 / 10036 | 211 / 91 |
11 | | 04'43" | 52 / 10088 | 208 / 101 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'09" | 00:10'16" |
3 | 04'45" | 00:15'01" |
4 | 04'54" | 00:19'55" |
5 | 04'54" | 00:24'49" |
6 | 05'00" | 00:29'49" |
7 | 05'27" | 00:35'16" |
8 | 05'22" | 00:40'38" |
9 | 05'05" | 00:45'43" |
10 | 05'08" | 00:50'51" |
10.1 | 05'40" | 00:51'09" |