|  122.6 km | 05:10:13 | 23.7 km/h日期: 2019-10-27 06:35 - 總爬升: 601 m - 平均心率: 118 - 卡路里: 2120 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.84 (-21.16) | 5000 / 5000 | | 2 | | 25.35 (-19.65) | 5000 / 10000 | | 3 | | 18.37 (-26.63) | 5000 / 15000 | | 4 | | 29.27 (-15.73) | 784 / 15784 | | 5 | | 17.82 (-27.18) | 57 / 15842 |
| 6 | | 21.43 (-23.57) | 558 / 16400 | | 7 | | 44.44 (-0.56) | 9 / 16409 | | 8 | | 45.00 | 9 / 16418 | | 9 | | 28.12 (-16.88) | 128 / 16547 | | 10 | | 41.86 (-3.14) | 7 / 16554 | | 11 | | 22.78 (-22.22) | 7 / 16562 | | 12 | | 26.47 (-18.53) | 59 / 16621 | | 13 | | 29.75 (-15.25) | 14 / 16635 | | 14 | | 26.28 (-18.72) | 7 / 16642 | | 15 | | 27.27 (-17.73) | 21 / 16663 | | 16 | | 28.35 (-16.65) | 5000 / 21663 | | 17 | | 24.16 (-20.84) | 3982 / 25645 | | 18 | | 26.67 (-18.33) | 1821 / 27467 | | 19 | | 25.00 (-20.00) | 5000 / 32467 | | 20 | | 26.28 (-18.72) | 5000 / 37467 | | 21 | | 28.80 (-16.20) | 2678 / 40146 | | 22 | | 29.27 (-15.73) | 30 / 40177 | | 23 | | 28.35 (-16.65) | 5000 / 45177 | | 24 | | 23.38 (-21.62) | 5000 / 50177 | | 25 | | 25.53 (-19.47) | 5000 / 55177 | | 26 | | 28.35 (-16.65) | 5000 / 60177 | | 27 | | 27.91 (-17.09) | 5000 / 65177 | | 28 | | 25.00 (-20.00) | 2723 / 67900 | | 29 | | 8.65 (-36.35) | 18 / 67918 | | 30 | | 9.42 (-35.58) | 765 / 68683 | | 31 | | 14.81 (-30.19) | 887 / 69570 | | 32 | | 20.22 (-24.78) | 292 / 69863 | | 33 | | 6.92 (-38.08) | 30 / 69894 | | 34 | | 25.90 (-19.10) | 5000 / 74894 | | 35 | | 25.71 (-19.29) | 5000 / 79894 | | 36 | | 22.50 (-22.50) | 5000 / 84894 | | 37 | | 25.35 (-19.65) | 5000 / 89894 | | 38 | | 22.22 (-22.78) | 5000 / 94894 | | 39 | | 19.35 (-25.65) | 5000 / 99894 | | 40 | | 20.81 (-24.19) | 5000 / 104894 | | 41 | | 23.38 (-21.62) | 5000 / 109894 | | 42 | | 24.49 (-20.51) | 5000 / 114894 | | 43 | | 21.30 (-23.70) | 5000 / 119894 | | 44 | | 23.08 (-21.92) | 2745 / 122639 |
 台南廖胖子（油膩膩）神風隊長~  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | 1.5 % | | 2 | 25.5 | -1.5 % | | 3 | 23.5 | 2.8 % | | 4 | 26.3 | -1.0 % | | 5 | 22.0 | 10.0 % | | 6 | 24.2 | -1.0 % | | 7 | 25.4 | 1.7 % | | 8 | 23.8 | -0.6 % | | 9 | 26.5 | -0.2 % | | 10 | 26.7 | 1.8 % | | 11 | 22.6 | -3.6 % | | 12 | 2.9 | 9.2 % | | 13 | 3.7 | -5.8 % | | 14 | 14.8 | -2.1 % | | 15 | 22.8 | -1.0 % | | 16 | 23.7 | -0.8 % | | 17 | 26.3 | 1.9 % | | 18 | 30.8 | -1.9 % | | 19 | 27.7 | -0.8 % | | 20 | 28.3 | -0.8 % | | 21 | 27.5 | 1.0 % | | 22 | 29.3 | -0.7 % | | 23 | 29.5 | -0.6 % | | 24 | 21.7 | 1.2 % | | 25 | 12.2 | 1.3 % | | 26 | 26.5 | -1.1 % | | 27 | 28.3 | 1.1 % | | 28 | 22.5 | -0.9 % | | 29 | 26.7 | -1.3 % | | 30 | 27.9 | -0.4 % | | 31 | 28.6 | -0.4 % | | 32 | 28.3 | 2.0 % | | 33 | 19.4 | -1.4 % | | 34 | 22.8 | 2.0 % | | 35 | 26.3 | -1.8 % | | 36 | 28.6 | -0.4 % | | 37 | 25.5 | -1.0 % | | 38 | 27.9 | -0.3 % | | 39 | 28.6 | -0.3 % | | 40 | 29.8 | 1.0 % | | 41 | 27.1 | 1.0 % | | 42 | 29.3 | -0.2 % | | 43 | 29.3 | 2.5 % | | 44 | 24.8 | -0.5 % | | 45 | 30.0 | -0.5 % | | 46 | 30.3 | -0.2 % | | 47 | 30.0 | -0.2 % | | 48 | 26.5 | -0.1 % | | 49 | 24.2 | 1.2 % | | 50 | 6.1 | -0.7 % | | 51 | 5.4 | 1.2 % | | 52 | 21.6 | 4.6 % | | 53 | 27.9 | -1.3 % | | 54 | 29.5 | 1.3 % | | 55 | 30.8 | 1.0 % | | 56 | 29.3 | 1.0 % | | 57 | 28.8 | 1.0 % | | 58 | 26.7 | -0.3 % | | 59 | 28.1 | -0.2 % | | 60 | 29.3 | 3.0 % | | 61 | 26.3 | 1.6 % | | 62 | 31.3 | -1.4 % | | 63 | 20.9 | 1.7 % | | 64 | 34.6 | 2.3 % | | 65 | 25.9 | -1.0 % | | 66 | 20.5 | -0.4 % | | 67 | 30.3 | -0.2 % | | 68 | 7.9 | 2.3 % | | 69 | 11.5 | -0.9 % | | 70 | 14.9 | -0.3 % | | 71 | 25.4 | -0.6 % | | 72 | 22.9 | 2.2 % | | 73 | 29.5 | -1.2 % | | 74 | 28.8 | 1.0 % | | 75 | 23.8 | 1.8 % | | 76 | 25.5 | -1.3 % | | 77 | 24.0 | 1.3 % | | 78 | 26.7 | -0.8 % | | 79 | 24.8 | 1.2 % | | 80 | 27.5 | -0.7 % | | 81 | 20.8 | 1.0 % | | 82 | 21.4 | 1.7 % | | 83 | 22.6 | -0.5 % | | 84 | 25.5 | -0.6 % | | 85 | 1.8 | 5.4 % | | 86 | 24.5 | -1.6 % | | 87 | 26.1 | 2.7 % | | 88 | 25.5 | -0.9 % | | 89 | 24.3 | 1.7 % | | 90 | 25.7 | -1.3 % | | 91 | 22.1 | 3.6 % | | 92 | 22.4 | -0.4 % | | 93 | 25.5 | 1.7 % | | 94 | 22.2 | -0.7 % | | 95 | 18.9 | 2.2 % | | 96 | 22.6 | -1.0 % | | 97 | 21.8 | 3.4 % | | 98 | 15.5 | 7.5 % | | 99 | 21.4 | -4.6 % | | 100 | 16.9 | 2.0 % | | 101 | 25.2 | -0.4 % | | 102 | 18.3 | 1.3 % | | 103 | 19.1 | 1.0 % | | 104 | 1.6 | -1.7 % | | 105 | 25.5 | 1.8 % | | 106 | 22.1 | -1.6 % | | 107 | 22.2 | -0.9 % | | 108 | 23.2 | 1.2 % | | 109 | 24.3 | -1.4 % | | 110 | 25.0 | 1.4 % | | 111 | 22.8 | -0.7 % | | 112 | 24.5 | 1.8 % | | 113 | 22.6 | 1.8 % | | 114 | 25.4 | 4.2 % | | 115 | 25.7 | -2.0 % | | 116 | 22.8 | 1.0 % | | 117 | 20.8 | 1.5 % | | 118 | 26.1 | 1.3 % | | 119 | 3.7 | 4.0 % | | 120 | 22.0 | -1.8 % | | 121 | 21.8 | 2.2 % | | 122 | 22.1 | 2.0 % | | 122.6 | 30.7 | -1.0 % |
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