7.2 km | 00:50:09 | 06:58/km日期: 2019-10-27 18:37 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 07'17" / 06'59" / 07'05" / 07'05" / 06'44" / 06'41" / 07'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'36") | 1000 / 1000 |
| 2 | | 06'59" (+00'19") | 1000 / 2000 |
| 3 | | 07'04" (+00'24") | 1000 / 3000 |
| 4 | | 07'05" (+00'25") | 1000 / 4000 |
| 5 | | 06'43" (+00'03") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 07'07" (+00'27") | 1000 / 7000 |
| 8 | | 06'11" | 192 / 7192 |
10月累積里程 : 48.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'59" | 00:14'16" |
| 3 | 07'05" | 00:21'21" |
| 4 | 07'05" | 00:28'26" |
| 5 | 06'44" | 00:35'10" |
| 6 | 06'41" | 00:41'51" |
| 7 | 07'07" | 00:48'58" |
| 7.2 | 06'13" | 00:50'10" |
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