13.0 km | 01:26:22 | 06:37/km日期: 2019-10-30 20:40 - 平均心率: 133 - 卡路里: 1023 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 06'51" / 06'58" / 06'35" / 06'51" / 06'50" / 06'22" / 06'36" / 06'43" / 06'31" / 06'49" / 06'25" / 06'18" / 06'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'33") | 1000 / 1000 |
| 2 | | 06'58" (+00'41") | 1000 / 2000 |
| 3 | | 06'34" (+00'17") | 1000 / 3000 |
| 4 | | 06'50" (+00'33") | 1000 / 4000 |
| 5 | | 06'50" (+00'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 06'36" (+00'19") | 1000 / 7000 |
| 8 | | 06'42" (+00'25") | 1000 / 8000 |
| 9 | | 06'30" (+00'13") | 1000 / 9000 |
| 10 | | 06'49" (+00'32") | 1000 / 10000 |
| 11 | | 06'24" (+00'07") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 06'23" (+00'06") | 1000 / 13000 |
| 14 | | 04'55" | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 100.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 06'35" | 00:20'24" |
| 4 | 06'51" | 00:27'15" |
| 5 | 06'50" | 00:34'05" |
| 6 | 06'22" | 00:40'27" |
| 7 | 06'36" | 00:47'03" |
| 8 | 06'43" | 00:53'46" |
| 9 | 06'31" | 01:00'17" |
| 10 | 06'49" | 01:07'06" |
| 11 | 06'25" | 01:13'31" |
| 12 | 06'18" | 01:19'49" |
| 13 | 06'24" | 01:26'13" |
| 13.0 | 04'55" | 01:26'22" |
留言 
展開計圈分析
